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The Magic Of Goat’s Milk Kefir For Gut Health | Shann Nix Jones
Manage episode 403558316 series 3530586
Marc McLean에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marc McLean 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Looking for an all-natural solution to gut problems, mental health issues, and even skin problems? It’s here – with the magic of goat’s milk kefir.
This super powerful probiotic drink has been proven to deliver all of these health benefits.
In this episode, we chat with Shann Nix Jones, an author and owner of Chuckling Goat, a farm in Wales which supplies people all over the UK with goat’s milk kefir.
Chuckling Goat has become the country’s leading gut health company, with a full team of nutritional experts and scientists supporting its work.
FOR THE EPISODE VIDEO & RESOURCES, VISIT:
https://www.forgutsake.org/goats-milk-kefir
IN THIS EPISODE, YOU’LL DISCOVER…
* The problems with standard kefir and probiotic products you find on supermarket shelves.
* How the Chuckling Goat’s milk kefir actually helped to save Shann’s husband’s life.
* The four biggest enemies to a healthy gut microbiome.
* Why drinking goat’s milk kefir has been shown to help ease anxiety and depression.
* The amazing results goat’s milk kefir has with skin conditions like psoriasis and eczema.
KEY MOMENTS
00:00:25 – Introduction
00:02:37 – The King Of Kefirs
00:04:39 – Goat’s Milk Kefir vs Supermarket Kefir
00:10:52 – Kefir Helped Save My Husband’s Life
00:16:36 – Skin Issues Are Rooted In The Gut
00:22:55 – Serotonin & The Gut
00:27:34 – Link Between IBS, Anxiety & Depression
00:33:16 – Gut Microbiome & Skin Issues
00:41:21 – Start Slowly With Kefir
CONNECT WITH SHANN
Website: https://www.chucklinggoat.co.uk/
Instagram: https://www.instagram.com/chucklinggoat
Facebook: https://www.facebook.com/ChucklingGoat
CONNECT WITH MARC
Website: https://www.forgutsake.org/
Instagram: https://www.instagram.com/forgutsakepodcast/
Tik Tok: https://www.tiktok.com/@forgutsakepodcast
Twitter: https://twitter.com/forgutsake1
FREE GUT HEALING BOOK
To grab your free copy of Marc’s book, ‘Gut Rescue’, click here.
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