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Best Wellness Tips You Will Read This Year (Ep. 87)
Manage episode 317046124 series 2826109
Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The new year brings new opportunities to make a fresh start. 2022 is like the blank page of a journal - you get to write your life story.
How will you:
- fuel your body and your mind?
- keep your body strong?
- create the right environment to focus on your goals?
- use your talents and skills to make a positive difference?
In this episode, Michelle Seidling reveals wellness tips to become your best self this year.
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#podcast #newyearnewyou #newyearnewstart #wellnessjourney #wellnesslifestyle
120 에피소드
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