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047: Embracing the Pause: A Year of Growth and Renewal
Manage episode 404634188 series 2937394
Nathalie Amlani에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nathalie Amlani 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, the podcast host Nathalie Amlani discusses a year-long hiatus from her podcast, 'The Focal Tangent: Perspectives That Shift.’' A retreat in Costa Rica provided a profound emotional shift that led her to take an intentional pause from her work to concentrate on personal matters.
During this time, she experienced various emotions like grief, vulnerability, sadness, renewal, and inner strength. She discusses how her pause resulted in positive outcomes for her business and personal life, emphasizing the importance of self-care, decluttering and the power of vulnerability.
Towards the end, she emphasizes the importance of discussing mental health in improving overall wellbeing and promises to bring fresh content on the podcast that revolves around inner growth and transformation.
00:00 Introduction and Welcome Back
00:22 The Unplanned Break and Its Impact
02:40 Emotional Journey: Grief, Vulnerability, and Sadness
05:02 Renewal, Inner Strength, and Advocacy
07:15 The Power of Decluttering and Energy Shift
09:11 Strengthening Intuition and Inner Knowing
10:08 The Transformation and Renewed Self
10:51 The Importance of Mental Health Conversations
11:46 Embracing the Deep and the Darkness
12:13 The Way Forward: Fresh Content and Connections
The next season brings 22 fresh episodes and compelling topics, stay tuned!
Stay in touch with Nathalie:
- Pinterest: https://www.pinterest.ca/pictonatphotography
- Instagram: https://www.instagram.com/pictonatbrandingcreative/
- LinkedIn: https://www.linkedin.com/in/nathalie-amlani/
- Website: https://pictonat.com
54 에피소드
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