))
Master Your #Habits: The Power of Progress Over Perfection! - Atomic Habits Review by Flourish
Manage episode 449115206 series 2855502
Diane Planidin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diane Planidin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In Chapter 11 of Atomic Habits, titled "Walk Slowly, but Never Backward," James Clear emphasizes that mastery of any habit is rooted in consistency rather than striving for perfection.
The journey of habit formation isn't about achieving flawless execution from the start; it’s about the frequency and repetition of your actions. As Hebb's Law states, "cells that fire together, wire together," meaning that the more you practice a habit, the more ingrained it becomes in your brain. So, let’s focus on getting our reps in—no matter how small or slow the progress may seem. Remember, every step forward counts!
✨ Join me in this journey of personal growth, and let's build habits that lead to lasting change together! ✨
If you find this inspiring, please subscribe for more tips and insights on mastering your habits and living your best life! 🔔💪
@flourishmom
#success #bestseller #flourish
331 에피소드
공유
