Rerun: New Year's resolution mistakes

Flourish

Claire Siegel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Claire Siegel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 22:36

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Program note: In this episode rerun, you'll hear Claire talking about Nutritional Freedom. Since we launched the podcast in 2020, we've undergone a makeover to improve the membership experience. For more, listen to our "And we're back! All the updates!" episode.

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Studies show that 80% (yes... you read that correctly) of New Year's resolutions fail. Why is this? We know that resolutions are set with good intentions and that we don't set out planning to leave our goals behind.

Just because New Year's resolutions haven’t worked before doesn’t mean we have to give up on setting goals entirely. It just means we need to approach them in a different way. Whether you're crafting your New Year's resolutions or setting goals in general, this podcast episode is for you.

In this episode, Claire shares the common mistakes she's seen women make when setting goals and how to avoid them.

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