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S4-E2 || Sofia Latham || Journey Of An 18-Year Old AuDHD Athlete
Manage episode 427587029 series 3583497
Indira에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Indira 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sofia aka sof_trackbeast , is the UK #4 and #5 over the 5000m and 5k for U20. She has recently made significant progress with her running achievements having risen quickly to the top of her age group rankings across several distances this year. She is well known on Instagram for her transparency in sharing her journey as a younger athlete with both Autism and ADHD, as well as her baked oats ( be sure to check out her Instagram for the much requested baked oats recipes) .
Sofia's positive attitude, resilience, and dedication towards her goals makes for an inspiring listen.
Be sure to follow her on Instagram @Sof_trackbeast
Be sure to follow the podcast @fitterfasterhappier for updates, guest requests, results, and more.
80 에피소드
공유
