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S4-E1 || Verity Ockenden || Pro Athletes Are Human Too - Recognising The Value Of Mental Health -
Manage episode 426568315 series 3583497
Indira에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Indira 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Verity is the 2023 reining British 5k road champion, and placed 8th in the world 5k road championships 2023. Having previously achieved an Olympic qualifying standard for Tokyo, but missing out on selection, Verity shares her journey from going all in and battling with mental health to finding her way towards a strong build back with aspirations of selection in Paris.
Verity shows extreme determination and commitment towards the pursuit of her goals, and true strength of character as she battles with challenges to chase her dreams.
This is a very real and honest episode, which sheds light on the role mental health plays for athletes. It will have you come away feeling inspired.
Thanks for listening and I hope you enjoy. Please be sure to leave any comments in the Q&A, and rate the show if you have been enjoying it :)
All the best for the week ahead!
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