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Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Losing 100 Pounds and Finding Health with Karen Clark-Snitchler

56:34
 
공유
 

Manage episode 463466292 series 2087653
Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We met Karen when she joined our Becoming Elli private facebook group. She has such a compelling story, we asked her to be a guest on our podcast.

Karen Clark-Snitchler is a Music Director and Conductor. She has an impressive list of plays and musicals that she has music directed. By day, Karen is a music teacher. She also started a “Girls on the Run” club at her elementary school.

Karen has lost over 100 pounds and become an athlete. She runs and strength trains.

In 2020, Karen’s husband died suddenly of a heart attack. Not wanting to make their two daughters orphans, she decided to make a lot of health changes. She started at 276 pounds and over a couple of years, lost 100 pounds on WW and also took up running.

For more information and links, visit our website at https://becomingelli.com/losing-100-pounds-and-finding-health/

  continue reading

126 에피소드

Artwork
icon공유
 
Manage episode 463466292 series 2087653
Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We met Karen when she joined our Becoming Elli private facebook group. She has such a compelling story, we asked her to be a guest on our podcast.

Karen Clark-Snitchler is a Music Director and Conductor. She has an impressive list of plays and musicals that she has music directed. By day, Karen is a music teacher. She also started a “Girls on the Run” club at her elementary school.

Karen has lost over 100 pounds and become an athlete. She runs and strength trains.

In 2020, Karen’s husband died suddenly of a heart attack. Not wanting to make their two daughters orphans, she decided to make a lot of health changes. She started at 276 pounds and over a couple of years, lost 100 pounds on WW and also took up running.

For more information and links, visit our website at https://becomingelli.com/losing-100-pounds-and-finding-health/

  continue reading

126 에피소드

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