Ep #270: Interdependence: The Healthy Power of Needing Each Other

Feminist Wellness

Victoria Albina에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Victoria Albina 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

15d ago 27:02

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#270: In a world where codependence and independence are posited as the only two options for how we can show up, you’re not alone if you feel a sense of tension in either way of being. Interdependence offers a healthy middle ground to these extremes, but what does interdependence actually look like, and how do we practice it?

Tune in to this episode to learn the differences between codependent relating and interdependence, and why interdependence in relationships feels so much better. I’m showing you what interdependence really looks like, both in relationship with yourself and others, and two pieces of homework that will help you begin moving the needle toward interdependence.

Get full show notes and more information here: https://victoriaalbina.com/270

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