395: Why Saying (And Hearing) ‘NO’ Is the Cornerstone to a Healthy Relationship

Feminine as F*ck

Monica Yates에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Yates 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1M ago 31:21

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Plus, How to Avoid and Begin Healing the Poison of Resentment

Inspired by a reel that won’t stop going viral, Monica’s breaking down why saying (and hearing) NO must be a CORNERSTONE for the health and longevity of your relationship. Listen to the episode for the WHY because *this* is a major part of the recipe for a healthy relationship that doesn’t die from the poison of resentment and bitterness like so many (sadly) do. 🙅🏼‍♀️💔

Here are a couple other nuggets from this one to look forward to:

🌶️ why your people pleasing patterns will destroy your relationship

🌶️ the biggest killer of relationships (it’s not what you think)

🌶️ how knowing/not knowing how to say “no” affects TRUST + respect

🌶️ the power of knowing + honoring your NO

🌶️ is healing resentment in your relationship possible?

🌶️ how to become a highly valued + respected woman

🌶️ how to know if your boundaries are healthy or toxic

🌶️ the signs of unhealthy codependency

🌶️ how to nurture a safe emotional environment in your relationship

🌶️ the importance of identifying + healing your emotional trauma

🌶️ how to create real, embodied safety in your relationship

+++++

As Mentioned In The Episode —

⇢ The VIRAL reel that inspired this episode: https://www.instagram.com/reel/C7EhXGPAQ43/

⇢ (FREE!!!) The Blueprint to Feminine Embodiment Masterclass: ⁠https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment⁠

⇢ Queen Alchemy (Exteneded Payment Plans & Early Access OPEN!!): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15

⇢ The Man Program: https://monicayateshealth.com/pages/the-man

⇢ Waitlist for Future Events: ⁠https://monicayateshealth.com/pages/immersion⁠

⇢ Dude’s Guide to Period Phases (FREE): https://monicayateshealth.com/products/dudes-guide-to-period-phases

⇢ Monica’s YouTube: https://www.youtube.com/@monicayateshealth

⇢ Monica’s Blog: ⁠https://monicayateshealth.com/pages/blog

⇢ Leave a Podcast Review: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522

⇢ Monica’s Instagram: ⁠https://www.instagram.com/monicayateshealth⁠

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

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