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Monica Yates에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Yates 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Our Skin: A Personal Discovery Podcast


1 You Are Your Longest Relationship: Artist DaQuane Cherry on Psoriasis, Art, and Self-Care 32:12
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DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…
Feminine as F*ck explicit
모두 재생(하지 않음)으로 표시
Manage series 2656879
Monica Yates에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Yates 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.
…
continue reading
440 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2656879
Monica Yates에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Yates 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.
…
continue reading
440 에피소드
모든 에피소드
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Feminine as F*ck

1 438: I’m on Maternity Leave: All the Details & How to Get Support Whilst I’m Away (Podcast Will Return Sept 17) 10:17
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And just like that… the Feminine As F*ck podcast is officially on break whilst Monica’s away on maternity leave. ***You can expect fresh, new weekly episodes to return Wednesday, September 17, 2025.*** INSIDE THIS EPISODE: 💕 All the ways you can stay supported whilst Monica’s away 💕 Where to plug in + what to catch up on to make the most of this time 💕 How our team here at MYH is prepped to take the BEST care of you!! FINAL NOTE: Monica will still be sharing life updates on IG Stories (postpartum & Europe adventures!) and the rest of the MYH team is here if you need support. This pause is a portal —soak up the content you’ve been bookmarking and swearing you’ll get back to, rest, integrate, and she’ll see you back here in September! xx +++++ As Mentioned In The Episode — ⇢ Join the Email List — Maternity Leave Updates: https://monicayates.myflodesk.com/n0iun6xpn8 ⇢ Get a Curated List of Top Episodes — DM “ 🍍 ” on Instagram: https://www.instagram.com/monicayateshealth ⇢ Browse the Podcast Directory — Search by Topic/Pillar: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory ⇢ Masterclass Vault — Binge the Free Masterclasses: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory ⇢ Instagram Content — Rewatch Highlights: https://www.instagram.com/monicayateshealth ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Programs Still Open for Enrollment: 🍓 Queen Alchemy — Join early for extended payment plans & early portal access 🍑 The Immersion — Join the waitlist for final tickets for November 2025 🍒 HER Year – Join the waitlist for 2026 or 10 juicy spots opening for the rest of 2025 the week of July 24 (😉) ⇢ 💌 Past Clients Needing Support? Email Olivia at support@monicayateshealth.com Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 437: How I’m Preparing for Motherhood (Physically, Emotionally, and in Business) 32:49
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In this very special episode, Monica takes you behind the scenes of how she’s been preparing for this next season of her life as she gets ready to meet her baby—not just physically, but emotionally, mentally, somatically, and spiritually. She’s opening up about how she’s used pregnancy as a nine-month portal of energetic attunement: a sacred season of identity recalibration, nervous system expansion, and radical support stacking before it’s “needed.” Whether you’re preparing for motherhood, navigating postpartum prep, building a business, or standing at the edge of your next quantum leap, this conversation will anchor you deeper into your feminine power—and remind you that you don’t have to wait for burnout to ask for support. INSIDE THE EPISODE: 🤰🏼 How pregnancy became her somatic training ground for motherhood 🤰🏼 Why most women wait too long to receive support (and HOW to change that) 🤰🏼 The nervous system tools she’s using before the baby arrives 🤰🏼 Why she invested in doulas, lactation support, and a postpartum team 🤰🏼 How she and Hal structured the business for ease during maternity leave 🤰🏼 Tapping into the mother identity through mindset, journaling + vision work 🤰🏼 Her unfiltered take on fear, surrender, and preparing emotionally for postpartum +++++ As Mentioned In The Episode — ⇢ Join the Email List — Maternity Leave Updates: https://monicayates.myflodesk.com/n0iun6xpn8 ⇢ Binge the Program — Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general ⇢ Learn the Nervous System Expansion — inside Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=flodesk&utm_medium=email&utm_campaign=qa-16 ⇢ Read the blog — Pregnancy Must Haves: https://monicayateshealth.com/blogs/womens-health/pregnancy-must-haves ⇢ Listen to the Podcast Episode — Preparing for Pregnancy: https://monicayateshealth.com/blogs/podcast/409-our-conception-story-everything-we-did-to-prepare-and-boost-fertility ⇢ Listen to the Podcast Episode — Pregnancy Q&A: https://monicayateshealth.com/blogs/podcast/e422-422-pregnancy-q-a-spirit-babies-nutrition-birth-daycare-gentle-parenting-and-more ⇢ Listen to the Podcast Episode — How to Boost Your Fertility: https://monicayateshealth.com/blogs/podcast/381-how-to-boost-your-fertility-for-healthy-conception-pregnancy-postpartum-and-beyond-men-listen-to-this-too ⇢ Listen to the Podcast Episode — The Energetic Reasons for Infertility: https://monicayateshealth.com/blogs/podcast/348-energetic-reasons-for-infertility-and-other-period-issues-painful-periods-pms-endometriosis-etc ⇢ Bringing Up Bébé book — https://www.amazon.com/Bringing-Up-Bebe-Discovers-Parenting/dp/0143122967 ⇢ Ina May’s Guide to Childbirth — https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 436: Not Everything Needs to Be Said: The Energetics of Unsolicited Advice 26:16
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You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away? In this fiery mini-sode, I’m unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with—and how it’s not always as loving or helpful as we think it is. INSIDE THE EPISODE: 🌶️ The subtle (but powerful) difference between honesty and control 🌶️ Why giving advice without being asked is a trauma response (yep, I said it) 🌶️ What feminine discernment actually looks like in high-caliber communication 🌶️ The dark side of "speaking your truth" that no one talks about Whether it’s someone judging your birth plan or your man “fixing” something you never asked him to touch—this conversation will help you create deeper connection, cleaner communication, and true sovereignty in how you show up. +++++ As Mentioned In The Episode — ⇢ Watch the FREE Masterclass — Blueprint to Feminine Embodiment: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-masterclass ⇢ Join the Waitlist — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=flodesk&utm_medium=email&utm_campaign=waitlist-2025 ⇢ Listen to the Podcast Episode — The Dark Side of Personal Development: https://monicayateshealth.com/blogs/podcast/366-the-dark-side-of-personal-development-how-to-know-if-you-ve-actually-done-the-work ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 435: The Feminine Way to Have It All (Without Burnout or Guilt) with Jen Szpigiel 57:14
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The (feminine) formula for success without sacrifice. In this expansive AF episode, Monica is joined by powerhouse entrepreneur and mother of four, Jen Szpigiel. Together, they dive into the nuanced candor of true feminine leadership, motherhood, and building a multi-faceted life without sacrificing your identity. Whether you're a high-achieving woman, a future mum, scaling your empire—or BOTH—this conversation will rewire how you see “ having it all .” INSIDE THE EPISODE: 🔥 The difference between living motherhood and performing it for the world 🔥 How women unconsciously use their kids to avoid expansion 🔥 What happens when you become the breadwinner and emasculate your man 🔥 Why the “village” disappeared—and how to call it back 🔥 The nervous system pattern behind burnout and overdrive 🔥 The timing lie women keep telling themselves—and how it keeps you small 🔥 The real cost of hiding your help and pretending you’re doing it all 🔥 Why so many women feel like they’re failing—even when they’re succeeding 🔥 One identity shift that changes how you lead, receive, and regulate 🔥 How anchoring into your kids as your why can actually amplify your magnetism +++++ As Mentioned In The Episode — ⇢ Connect with today’s guest — Jen Szpigiel of Becoming Iconic®: https://www.instagram.com/becomingiconic/ ⇢ Monica's Interview on The Iconic Podcast (essentially part one of this juicy episode): https://podcasts.apple.com/us/podcast/monica-yates-are-women-meant-to-be-the-breadwinner/id1500348470?i=1000682857437 ⇢ Read Monica’s article in ICONIC Magazine — Digital Copy: https://issuu.com/becomingiconic/docs/feb_issue-_digital_copy_/ ⇢ Watch the FREE Masterclass — How to Have Him Lead You: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc ⇢ Get the Gut & Skin Healing Classes — 30% off now through June 12th, 2025, with code GLOWUP30: https://monicayateshealth.com/pages/gut-skin?utm_source=podcast&utm_medium=podcast&utm_campaign=summer-2025-launch ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 434: “If She Doesn’t Want to Work, I Don’t Want Her To”—Why Chris Griffin's Viral Reel Isn’t Misogyny, It’s Biology 50:06
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This episode is going to ruffle some feathers—and that’s exactly the point. SOMEONE HAS TO SAY IT 👀 After a now-viral Instagram reel by Chris Griffin sent the internet into a frenzy, Monica had a wiiiiild amount of DMs asking for her take. So here it is: unfiltered, research-backed, and FULL of juicy nuggets that will melt shame, rewire your desires, and help you finally feel safe craving masculine leadership. ❤️🔥 She’s unpacking why this clip triggered so many women, what it says about modern relationships, and the double standard that’s keeping women exhausted, emasculating men, and still wondering why dating sucks. If you’ve ever craved a man who leads, provides, and protects—but have felt shamed for wanting that—this episode will leave you thinking, “Wait—I’m not wrong for craving this?” INSIDE THE EPISODE: 🫦 Why “If she doesn’t want to work…” isn’t misogyny—it’s healthy masculine leadership 🫦 The double standard: women can want providers, but men can’t say it 🫦 How radical feminism is hurting the very women it claims to protect 🫦 Why craving support isn’t weakness—it’s your biology 🫦 What actual financial abuse is (and why this isn’t it) 🫦 How trauma gets projected onto good men — and ruins polarity 🫦 Feminine receivership vs. control—what’s the real difference? 🫦 How to protect polarity (yes, even if you’re the breadwinner) +++++ As Mentioned In The Episode — ⇢ Watch the Viral Reel — “I don’t want my woman to work” : https://www.instagram.com/reel/DIzsSj5yFRp/ ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ → 📚 NOTE: The referenced research can be found in the book. ⇢ Watch the FREE Masterclass — How to Have Him Lead You: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc ⇢ Listen to the Episode — What It Actually Takes To Be In Your Feminine: https://monicayateshealth.com/blogs/podcast/429-what-it-actually-takes-to-embody-your-feminine-energy-and-finally-let-him-lead-with-ease?_pos=1&_psq=actually+takes&_ss=e&_v=1.0 ⇢ Binge the Program — Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 433: Inside the Book Launch That Nearly Broke Me (But Made Me a New York Times Bestseller) With Hal & Olivia 1:07:34
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The moment you decide to create something meaningful… you’ll be initiated by it. If writing a book is on your heart or you're in the thick of birthing any big vision, this is the episode you didn’t know you needed. Monica is joined by her husband Hal and her right-hand hype woman Olivia to DISH ALL on the breakdowns, breakthroughs, and behind-the-scenes moves that got Becoming HER to New York Times Bestseller… all whilst she was 7.5 months pregnant and running a 7-figure company. 🤯 Let’s just say—if you're building something that asks more of you than you thought you could give, this one’s for you. INSIDE THE EPISODE: 🌶️ Why Monica refused to let traditional publishing dilute her message—and how she protected her voice every step of the way 🌶️ Hal’s spicy no-BS feedback that challenged Monica’s ego (and ultimately made the book better) 🌶️ The myth of the “self-made woman” and how real success is built through team, trust, and letting people support you 🌶️ A raw breakdown of publishing deals, advances, royalties, and why most authors make less than you think 🌶️ The meltdown moments, tantrums, and full-out cries on the toilet that didn’t make the Instagram grid 😅 🌶️ What it actually takes to become a NYT Bestselling Author (hint: it’s not just about selling books) 🌶️ Why Monica hired a media coach—and how it radically shifted her presence on TV, radio, and podcasts 🌶️ The secret to building authority in the age of AI, short-form content, and audience burnout 🌶️ How getting pregnant before the book launch became the ultimate spiritual surrender 🌶️ Why 8+ years of nervous system work, embodied leadership, and brand depth created a book launch that worked +++++ As Mentioned In The Episode — ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Listen to the deep dive story of how the book itself came to be — Episode 420: https://monicayateshealth.com/blogs/podcast/420-the-full-tell-all-of-my-new-book-and-becoming-an-author?_pos=1&_psq=book&_ss=e&_v=1.0 ⇢ Watch the FREE Masterclass — Blueprint to Feminine Embodiment: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-masterclass ⇢ Binge the Program — The Feminine Female Breadwinner: ttps://monicayateshealth.com/pages/the-feminine-female-breadwinner-course?utm_source=podcast&utm_medium=podcast&utm_campaign=ffb-general ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 432: The Real Reason You Can’t Figure Out Your Purpose (and What to Do Instead) 35:26
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The feminine shift required to “find your purpose” || If you’ve been overthinking your next move, doubting your path, or waiting for a loud intuitive “yes” that never comes—you’re welcome for this one!! Listen to find out why Monica calls BS on the “purpose pressure” women face and then breaks down the real energetics behind discovering work that lights you up. This episode reveals why the feminine path to purpose starts in your body, not your to-do list. INSIDE THE EPISODE: 🍒 Why chasing your purpose is actually the energy that’s blocking it 🍒 The hidden danger of “If it’s not a f*ck yes, it’s a no” (and what that voice is really saying) 🍒 How dopamine addiction + instant gratification keep you stuck in confusion 🍒 Why purpose isn’t found in a job title—and how clinging to an identity is making you feel emptier 🍒 Resilience vs. Entitlement: the energetics that separate aligned women from stuck ones 🍒 How Queen Alchemy and The Immersion awaken your purpose without trying to 🍒 Practical journaling prompts to shift from “What’s my purpose?” to “What turns me on?” As Mentioned In The Episode — ⇢ Claim your ticket — The3-Day Immersion (Tickets close on 5/29): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Join the program — Queen Alchemy : https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16 ⇢ Listen to the episode — 410: Is My Life Actually REAL or Is It All Fake? https://monicayateshealth.com/blogs/podcast/410-is-my-life-actually-real-or-is-it-all-fake-a-vulnerable-share-on-how-she-got-to-where-she-is-today ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 431: The Energetics of Expansion and How to Discern the Difference Between Your Intuition & Fear 57:53
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Clarity, embodiment, and next-level action—aka a full-on masterclass on expansion. If you’re feeling the stretch between where you are and where you know you’re meant to be, this episode is for you. Monica's breaking down the real energetics of expansion—not just the copy/paste mindset hacks, but the somatic, nervous-system-level shifts required to actually hold your next level. If you’ve been doing all the “right” things but still feel stuck, this conversation will help you understand what’s actually in the way so you can finally get your quantum leap. INSIDE THE EPISODE: 🔥 Why expansion feels like sh*t (and why that’s a green light, not a red one) 🔥 The somatic difference between ego resistance and heart-aligned desire 🔥 How to tell the difference between fear and intuition (without gaslighting yourself) 🔥 The truth about money trauma and why “mindset” isn’t enough 🔥 Why your dream life can’t be sourced from control 🔥 The reason you’re manifesting “just enough”—and how to break that loop 🔥 What embodied manifestation looks like when your nervous system is actually on board 🔥 Why The Immersion is unlike anything you’ve ever experienced—and how it will rewire your capacity to receive, lead, and expand +++++ As Mentioned In The Episode — ⇢ Claim your spot — The 3-Day Immersion (Tickets are now live!!! Get $500 off through 5/15): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Listen to Episode 393 — WHEN LIFE GIVES YOU LEMONS (Or a Black Eye): https://monicayateshealth.com/blogs/podcast/393-when-life-gives-you-lemons-or-a-black-eye-how-to-handle-life-s-inevitable-curveballs?_pos=1&_psq=lemons&_ss=e&_v=1.0 ⇢ Watch the FREE Masterclass — MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=flodesk&utm_medium=email&utm_campaign=spring_2025 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 430: From Overthinking to Embodied: The Feminine Healing You Didn’t Know You Needed 1:15:43
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Feminine embodiment, somatic healing, and nervous system regulation decoded. This is the conversation your healing has been craving. 💋 Monica is pulling back the velvet curtain and invites you inside the most potent portal of transformation: her high-touch 3-Day Immersion. This isn’t a rehearsed sales pitch — it’s a roundtable of real women who lived it. From sacred rage to sobbing releases, from nervous system rebirths to "holy sh*t, I'm a new woman" — this is what happens when safety, sisterhood, and somatic healing collide. Whether you’ve done all of the group programs and 1:1 work, are swimming in self-help, or you're secretly wondering, “Do I really need something in-person?” — their stories are the permission slip your body has been waiting for. INSIDE THE EPISODE: 🍯 What it actually feels like to be seen, held, and cracked open 🍯 Why in-person work catapults your healing beyond anything you’ll get on Zoom 🍯 The sacred power of rage — and how yelling became a feminine healing tool 🍯 The money fears they had before jumping in — and why they'd do it 10x over 🍯 The trauma-informed magic behind “being caught” when you let go 🍯 How their relationships, careers, and confidence completely shifted after the Immersion 🍯 Why this isn’t a retreat — it’s a full activation and rewiring 🍯 Shattering the guilt around spending on yourself — and reclaiming self-worth through investment 🍯 Masculine/feminine polarity in real time: how softening actually protects your feminine 🍯 The power of being witnessed in your grief, rage, and radiance 🍯 What integration and continuous growth post-Immersion looks like — why these results LAST As Mentioned In The Episode — ⇢ Tickets are now LIVE for The Immersion 2025: ( Get $500 off through May 15th, 2025 ): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ NEW!!! Watch the free MUSE masterclass replay now : https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025 ⇢ Order the BOOK!!!!! Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer…
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Feminine as F*ck

1 429: What It *Actually* Takes to Embody Your Feminine Energy (and Finally Let Him Lead With Ease) 48:07
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(Hint: It’s Not What You Might Think…) Today, Monica’s setting the record straight on what true feminine embodiment actually looks and feels like — and she’s diving deep into what is blocking women from stepping into their natural magnetism, softness, and power. Whether you're a high-achieving woman ready to heal your relationship with control, surrender into deeper intimacy, or manifest effortlessly through embodied feminine energy, this is the episode you didn't know you needed. INSIDE THE EPISODE: 🌸 Why “performative femininity” is keeping you stuck 🌸 The #1 reason you’re gripping to control (+ how it’s sabotaging your magnetism) 🌸 What true feminine embodiment actually feels like in your body 🌸 How healing your relationship with masculine energy is essential 🌸 The hidden trauma loops blocking you from receiving 🌸 Why rest isn’t lazy — it’s a quantum leap strategy for success, health, + magnetism 🌸 How nervous system regulation unlocks your ability to attract, manifest, + soften with ease 🌸 The components of healing required for your feminine embodiment to actually stick +++++ As Mentioned In The Episode — ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Get the $149 starter program — Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=flodesk&utm_medium=email&utm_campaign=evergreen_general ⇢ Join the FREE Masterclass LIVE on May 6th — MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025 ⇢ Watch the FREE Masterclass — How to Have Him Lead You: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc ⇢ Join the Waitlist — The 3-Day Immersion (Tickets open May 6th at 5pm EST): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Join the next live round — Queen Alchemy : https://monicayateshealth.com/pages/queen-alchemy?utm_source=flodesk&utm_medium=email&utm_campaign=qa-16 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 428: Is Feminism Making Dating Harder? (And What to Do About It) 30:12
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Modern feminism handed us independence — so why are so many women burned out, bitter, and battling in love? Ooooh this one’s spicy and honest — just the way you like it!! 😉😮💨🌶️ In this solo episode, Monica’s dismantling the hidden pressure behind the “strong woman” narrative and she’s inviting you into a juicier, softer, more supported way of being. It’s not about going backwards, ladies. It’s about coming home. (And no, you’re not crazy for craving more.) INSIDE THE EPISODE: 🔥 The real reason love feels so hard right now (and it’s not because you're broken) 🔥 Why feminism gave us rights… but forgot to give us permission 🔥 The surprising ways “hyper-independence” is blocking your pleasure & polarity 🔥 Why women are more anxious, burnt out & disconnected than ever before 🔥 Why polarity isn’t about power games — it’s about coming home to your biology 🔥 How to stop emasculating men (even when you don’t mean to) 🔥 How your nervous system actually responds to masculine leadership (science, not fluff) 🔥 The real reason trusting men feels so hard — and what to do about it 🔥 Why it’s safe to stop proving your worth through doing, fixing, and micromanaging 🔥 The sneaky ways women micro-control in dating — and sabotage intimacy +++++ As Mentioned In The Episode — ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Watch the FREE Masterclass — MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=flodesk&utm_medium=email&utm_campaign=spring_2025 ⇢ Watch the FREE Masterclass — How to Have Him Lead You: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc ⇢ Join the Waitlist — The 3-Day Immersion (Tickets open May 6th at 5pm EST): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Get the Dating Masterclass — Embodiment of Dating: https://monicayateshealth.com/pages/the-embodiment-of-dating?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general ⇢ Join the Waitlist — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=waitlist-2025 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 427: What if Motherhood Is *The Secret* to Success? With Cait Scudder 1:09:31
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What if the thing you’re afraid will slow you down… is actually the portal to your next level? In this raw and truth-soaked episode, Monica is joined by TEDx speaker and multi-7-figure mentor Cait Scudder for a no-BS conversation on motherhood, business, and becoming. This isn’t an advice-style episode or giving you more rules to follow — it’s a permission slip to evolve, soften, and let life stretch you into your fullest power. Whether or not you want kids, this one will activate something deep in your bones. INSIDE THE EPISODE: 🌶️ Is having a baby the actual code to scaling to 7-figures? (spoiler: maybe… 👀) 🌶️ How pregnancy rewires your nervous system, brain chemistry, + capacity to receive 🌶️ Birth as a spiritual initiation into leadership + your fullest power 🌶️ The link between pain-free birth and a pleasure-informed business model 🌶️ The neuroscience of intuition + why mothers are wired for next-level leadership 🌶️ Reclaiming feminine success: matriarch frequency vs. martyrdom burnout 🌶️ Navigating motherhood without self-abandonment or shame 🌶️ Creating your own version of motherhood — even if everyone else is doing it differently 🌶️ The ceremonial mindf*ck of matrescence (how it expands your brand, not breaks it) 🌶️ Why asking for help is sacred, not selfish +++++ As Mentioned In The Episode — ⇢ Order the BOOK!!!!! Becoming HER: https://www.becomingherbook.com/ ⇢ Connect with Cait Scudder: https://www.instagram.com/themillionairemother/ ⇢ Join the waitlist for the upcoming brand-new FREE, LIVE Masterclass: MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025 ⇢ Join the waitlist for the 3-Day Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 426: NUGGET: What You’ve Been Getting Wrong About Nervous System Regulation 14:23
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If you think nervous system regulation means staying “zen” 24/7, this nugget episode is about to shake up your whole perspective (in the best way). Monica’s breaking down what everyone is getting wrong about this topic in the trauma-healing and somatic space — and this could very well be your missing link to finally letting yourself HEAL and be free. She’s walking you through what nervous system regulation actually means, why your body needs to feel to heal, and how to get UN-stuck if you’ve been in a vicious cycle of constant healing. INSIDE THE EPISODE: 🌶️ The #1 myth around nervous system regulation that’s keeping you stuck 🌶️ Why true trauma release actually requires moments of dysregulation 🌶️ What it truly means to be regulated (hint: it’s not constant calm) 🌶️ The science of trauma cycles and why “freeze to safety” doesn’t work 🌶️ Why using tools 24/7 isn’t real embodiment — and what to do instead 🌶️ The power of allowing your body to go there — even if it feels messy 🌶️ How to stop faking safety and start living from true inner peace 🌶️ Why your body already knows how to heal — you just need to get out of the way +++++ As Mentioned In The Episode — ⇢ Order the BOOK!!!!! Becoming HER: https://www.becomingherbook.com ⇢ Join the waitlist for the upcoming brand-new FREE, LIVE Masterclass: MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025 ⇢ Join the waitlist for the 3-Day Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ FREE Masterclass: The Blueprint to Feminine Embodiment https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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Feminine as F*ck

1 425: Your Fear of Being Seen Is Making Your Life Surface-Level 35:16
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Plus Why Your Rage Is Powerful || If the fear of being truly seen has ever made you shrink, self-sabotage, or shut down when you wanted to speak up—this episode will crack your heart wide open. This is your permission slip to stop dimming your light, reclaim your voice, and come home to your raw, radiant truth. Whether you're a healer, coach, entrepreneur, career woman, or just a woman who knows she’s meant for more —what you’ll hear in this episode is an energetic transmission to help you break free from the fear of judgment and finally feel safe being ALL of you. INSIDE THE EPISODE: 🍓 Why you shut down in moments that you actually want to speak up 🍓 The very real impact of ancestral trauma on self-expression 🍓 How the body stores and releases trauma for healing 🍓 Overcoming the fear of being canceled for speaking your truth 🍓 Why the fear of being seen drives you to self-sabotage 🍓 Understanding your body’s defense mechanisms 🍓 The connection between rage and magnetism 🍓 Embracing “low-vibrational” emotions instead of suppressing them 🍓 The difference in blackout rage vs. emotional rage (and how it leads to clarity) +++++ As Mentioned In The Episode — ⇢ Order the BOOK!!!!! Becoming HER: https://www.becomingherbook.com/ ⇢ Join the waitlist for the upcoming brand-new FREE, LIVE Masterclass: MUSE: https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025 ⇢ Join the waitlist for the 3-Day Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Podcast Episode 336: How To Clear Your Fear Of Being Seen: https://monicayateshealth.com/blogs/podcast/336-how-to-clear-your-fear-of-being-seen-why-it-s-blocking-you-from-love-success-joy-abundance-actually-receiving-your-manifestations?_pos=3&_psq=being+seen&_ss=e&_v=1.0 ⇢ The Worthiness Cycle: https://monicayateshealth.com/blogs/trauma/the-worthiness-cycle-what-to-know?_pos=1&_sid=cf822f927&_ss=r ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer…
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Feminine as F*ck

1 424: Ditch the Hustle: The Secret to Relaxed Money & Overflowing Wealth with Kate Northrup 1:03:38
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Healing your relationship with money in a way that LASTS || Ladies, this is one of the most empowering and FREEING conversations that will totally shift the way you think (and feel) about money, success, rest, and overall personal growth! Monica is joined by Kate Northrup—Bestselling Author, Nervous System Alchemist, & Money Empowerment OG—as they unpack the truth behind embodied financial wellness, subconscious programming, and the nervous system’s role in wealth. So, pop in your headphones, pour yourself a cup of tea, and let this episode be your ultimate money makeover—because, let’s be real, a wealthy mindset is the real glow-up! 😮💨💅🏼✨ INSIDE THE EPISODE: 💸 Building resilience and gaining financial independence 💸 Harnessing the mind-body connection to ease financial strain 💸 How our childhood & ancestral roots influence our money beliefs 💸 Understanding the nervous system’s role in making and KEEPING money 💸 Unpacking the deep fears & pressures of holding wealth 💸 Building a thriving business AND a strong relationship at the same time 💸 Why letting go of control actually helps you grow 💸 Breaking the obsession of being “irreplaceable” 💸 The meaning (and power) of relaxed money & rest 💸 Why scaling back can be the most powerful move for expansion 💸 The real secret to attracting wealth & opportunity 💸 The ultimate shift that makes money stress a thing of the past +++++ As Mentioned In The Episode — ⇢ Connect with Kate Northrup & her signature money program: http://katenorthrup.com/good ⇢ Pre-order the BOOK!!!!! Becoming HER: https://www.becomingherbook.com/ ⇢ JOIN THE WAITLIST for the 3-Day Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer…
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