362: NUGGET: The Real Reason You’re a Perfectionist (And What to Do About It)

Feminine as F*ck

Monica Yates에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Yates 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 14:22

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Today, Monica’s breaking down the root of your perfectionism and how to free yourself from it FOR GOOD. Heal it, clear it, fix it, release yourself from it because life is too short! And you deserve to feel safe and loved and ENOUGH even in your imperfections.

Here’s what you can expect for Monica to cover:

🔥 what the root of your perfectionism REALLY is

🔥 why your constant pursuit for perfection will never feel complete

🔥 the correlation between perfectionism, procrastination, & self-sabotage

🔥 discerning between bad situations and unmet needs

🔥 examples of how childhood trauma plays out in adulthood

🔥 learning to create safety in the imperfect “mess”

🔥 releasing the need for external validation

🔥 learning to be responsive vs reactive

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As Mentioned In The Episode —

⇢ Most Recent “Life Updates” Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625659782

⇢ Podcast Episode where Monica talked about the “Gentle Parenting” trend: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000646246389

⇢ 2024 Immersion—GRAB ONE OF THE FINAL TICKETS NOW: https://monicayateshealth.com/pages/immersion

⇢ FREE Understanding Your Trauma Masterclass: https://monicayateshealth.com/pages/understanding-your-trauma-masterclass

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

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⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: [email protected]

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Freebies: https://monicayateshealth.com/pages/freebies/

⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

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