Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Monica Yates에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Yates 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Feminine as F*ck와 비슷한 콘텐츠
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
…
continue reading
Being positive is up to you. When you understand how your mind works, you really can create the life you desire. The Be Positive Podcast is your weekly reminder that no matter what you're going through, there’s always a reason to stay hopeful, stay focused, and stay positive. Through real talk, uplifting messages, and personal stories from listeners around the world, I'll help you tap into your inner strength, shift your mindset, and see life from a brighter perspective. Whether it’s finding ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
…
continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
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356: The Fundamentals of Your Nervous System, Stress, and Safety in Dating & Relationships
Manage episode 402137363 series 2656879
Monica Yates에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Yates 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode is POWERFUL - and it’s for anyone who is dating, in a relationship, and/or a parent. 🔥 Monica is breaking down the fundamentals of your nervous system in LOVE. Safety. To co-regulate or not? Trauma, hormonal imbalance, chronic stress… and how this all can lead to heal issues if you don’t heal it. (Hint: this is affecting you AND your relationship. 👀)
Here’s a quick look at what Monica talks about in this one:
💋 why you can’t overanalyze every little thing in a relationship or you’ll drive yourself crazy
💋 what being “tired but wired” means and the impact of cortisol on the body
💋 why dating causes so much internal conflict
💋 how your childhood experiences and trauma inform your dating
💋 Monica’s 3-part healing process & why your healing work hasn’t “stuck”
💋 how to embody more of your QUEEN energy in dating
💋 what it looks like to abandon yourself IN your relationships
💋 why people stay in relationships for way longer than they feel/know they should
💋 why we need to give ourselves permission to heal and how this benefits your relationship
💋 reasons why resentment builds up under the surface in relationships
💋 some powerful reflection questions to deepen your relationship
+++++
As Mentioned In The Episode —
⇢ FREE How to Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass
⇢ Infertility Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000641167111
⇢ EOD Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating
⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2
⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
+++++
⇢ Email if you’re not sure which of Monica’s program to start with: [email protected]
⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
⇢ 2024 Immersion: https://monicayateshealth.com/pages/immersion
⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Freebies: https://monicayateshealth.com/pages/freebies/
⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
448 에피소드
공유
Manage episode 402137363 series 2656879
Monica Yates에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Yates 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode is POWERFUL - and it’s for anyone who is dating, in a relationship, and/or a parent. 🔥 Monica is breaking down the fundamentals of your nervous system in LOVE. Safety. To co-regulate or not? Trauma, hormonal imbalance, chronic stress… and how this all can lead to heal issues if you don’t heal it. (Hint: this is affecting you AND your relationship. 👀)
Here’s a quick look at what Monica talks about in this one:
💋 why you can’t overanalyze every little thing in a relationship or you’ll drive yourself crazy
💋 what being “tired but wired” means and the impact of cortisol on the body
💋 why dating causes so much internal conflict
💋 how your childhood experiences and trauma inform your dating
💋 Monica’s 3-part healing process & why your healing work hasn’t “stuck”
💋 how to embody more of your QUEEN energy in dating
💋 what it looks like to abandon yourself IN your relationships
💋 why people stay in relationships for way longer than they feel/know they should
💋 why we need to give ourselves permission to heal and how this benefits your relationship
💋 reasons why resentment builds up under the surface in relationships
💋 some powerful reflection questions to deepen your relationship
+++++
As Mentioned In The Episode —
⇢ FREE How to Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass
⇢ Infertility Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000641167111
⇢ EOD Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating
⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2
⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
+++++
⇢ Email if you’re not sure which of Monica’s program to start with: [email protected]
⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
⇢ 2024 Immersion: https://monicayateshealth.com/pages/immersion
⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Freebies: https://monicayateshealth.com/pages/freebies/
⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer
448 에피소드
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Feminine as F*ck와 비슷한 콘텐츠
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
…
continue reading
Being positive is up to you. When you understand how your mind works, you really can create the life you desire. The Be Positive Podcast is your weekly reminder that no matter what you're going through, there’s always a reason to stay hopeful, stay focused, and stay positive. Through real talk, uplifting messages, and personal stories from listeners around the world, I'll help you tap into your inner strength, shift your mindset, and see life from a brighter perspective. Whether it’s finding ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
…
continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
