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227: How Breathwork Can Help You Come Back to Yourself with Amanda Clark
Manage episode 390676613 series 2997811
Hayley Luckadoo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hayley Luckadoo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
From putting her dreams on a shelf because of a teen pregnancy to years of entrepreneurial pivoting, Amanda Clark fully understands what it's like to lose yourself. But she found herself again through breathwork and now she can't stop sharing its benefits with everyone. For this episode, Amanda is talking about why breathwork is so beneficial for both your personal development and your business, how it will help you tap into the highest version of you and what that process looks like, and how to quiet all the voices, figure out what you want, and pursue your biggest goals.
Check out the show notes for this episode: femalesonfire.co/blog/amanda-clark
Connect with Amanda:
- Check out Amanda's Breathwork Collective
- Find Megan on Instagram @AmandaClarkStudios
- Listen to the Braving the Mountain podcast
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