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Episode 124: Jeff Later
Manage episode 350152837 series 3285833
Feel Strong Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Feel Strong Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Jeff Later is the CEO of L8R Lifestyle, a bodybuilder and lifestyle & contest prep coach. Jeff believes in creating a sustainable & enjoyable fitness approach while prioritizing clients’ health.
Listen as Justin and he delves into common mistakes in fitness, focusing on what you’re in control of, open-mindedness in fitness (as opposed to being dogmatic), addressing body imbalances, consistency & all the fakeness in the fitness world.
Instagram: @jefflater
Website: Jefflater.com
Support this podcast: https://anchor.fm/feel-strong/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support155 에피소드
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