))
Embracing Self-Care: Practical Tips for Women Over 50 to Prioritize Well-Being
Manage episode 437961519 series 3586233
Izzie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Izzie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of "Fab at Fifty Plus," we explore the essential role of self-care for women over 50. Discover practical tips to prioritize your well-being, understand the historical challenges women have faced in self-care, and learn how the modern self-care movement is empowering us today. Whether you're just starting your self-care journey or looking to enhance your routine, this episode provides inspiration and actionable steps to make self-care a non-negotiable part of your life. Tune in, visit us at www.fabatfiftyplus.com, and don’t forget to follow and leave a review!
11 에피소드
공유
