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75. Sexual Trauma + EMDR with Lucy Sherman
Manage episode 427095822 series 3317930
Whitney Jean Buck에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Whitney Jean Buck 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
TW: This episode we discuss childhood sexual trauma.
In this episode we discuss the power of EMDR therapy in helping individuals heal from traumatic experiences of the past! Holding trauma in your body causes visceral responses in the body. This therapy is one of the ways to get to the root and release it so that unexplained visceral responses stop happening.
In this episode we discuss the power of bilateral stimulation. This is actually what happens in my body alchemy sessions, with the eyes. It is fascinating to watch client's eyes begin to create this movement as they are processing through the session. It is part of why someone feels miraculously different when they get up from the table!
If you know of someone who would deeply benefit from EMDR therapy, send them this episode so that they can learn more about what it entails and decide for themselves if it would be a good route for them!
If you want to connect with Lucy, you can here!
Join us in Spokane Washington for an epic 2 day somatic event where we will dive into the past, the stories, and every way in which you are limiting yourself from creating the most epic life!
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