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41. 10 Strategies To Help You Change When Change Is Hard (Part 2)
Manage episode 282967737 series 2605531
What's on your list of things you'd like to do more of (or less of) this year?
It's one thing to fantasise about the things you'd like to do better, it's quite another to ACTUALLY DO THEM.
Change isn't easy.
But help is at hand:
Learn how to become a master of your actions with 10 powerful strategies from psychology to help you overcome resistance to change, and start taking action on the things that are important to you.
Let's make this the year you CRUSH your goals!
*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases
Join Peps McCrea's Evidence Snacks email list for evidence-hungry teachers at https://snacks.pepsmccrea.com/
146 에피소드
41. 10 Strategies To Help You Change When Change Is Hard (Part 2)
Exam Study Expert: ace your exams with the science of learning
Manage episode 282967737 series 2605531
What's on your list of things you'd like to do more of (or less of) this year?
It's one thing to fantasise about the things you'd like to do better, it's quite another to ACTUALLY DO THEM.
Change isn't easy.
But help is at hand:
Learn how to become a master of your actions with 10 powerful strategies from psychology to help you overcome resistance to change, and start taking action on the things that are important to you.
Let's make this the year you CRUSH your goals!
*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases
Join Peps McCrea's Evidence Snacks email list for evidence-hungry teachers at https://snacks.pepsmccrea.com/
146 에피소드
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