Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Eric Horst and Eric J. Hörst에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eric Horst and Eric J. Hörst 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Eric Hörst's Training For Climbing Podcast와 비슷한 콘텐츠
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Jalen Rose and David Jacoby give the people what they want, breaking down sports and pop culture as only they can.
…
continue reading
This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
))
#95: Mental Wings Strategies for Uncommon Success and Happiness
Manage episode 393289828 series 2391084
Eric Horst and Eric J. Hörst에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eric Horst and Eric J. Hörst 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you want to level up in climbing...and across the board in your life?
Many folks use the fresh start of a new year to set some goals and make course corrections in important life areas. I'm one of those people...and since you're listening to this podcast, you probably are too!
Towards this end, this episode transcends climbing performance...and aspires to increase human performance. I will present to you 15 powerful strategies and concepts that have shaped my MO in climbing and life over the past 30 years...and I trust you'll find this information empowering and actionable in your own quest to level up your performance in climbing, career, and beyond!
RUNDOWN
0:15 - Greetings and Happy New Year!
0:50 - Use the new year to evaluate your life across the board...and make course corrections!
3:20 - Introduction to Eric's "Mental Wings" concepts and strategies
5:02 - Overview of human performance -- YOU, dear listener, are far more powerful than you can possibly imagine!
12:30 - Brief Podcast Sponsor message from PhysiVantage Nutrition. Save 15% off full-price nutrition with checkout code: PODCAST15 at PhysiVantage.com (USA and Canada only). International climbers, please get your PhysiVantage from the EPIC-TV Shop >>
14:30 - 15 Mental Wings concepts and strategies for Uncommon Success and Happiness
16:30 - #1: Your quality of life is directly related to the quality of your thoughts
18:15 - #2: Human beings are the embodiment of unused potential.
19:00 - #3: To outperform the masses, you must do things they don't do.
21:10 - #4: Clarity of values and goals, and a clear purpose for living form the foundation for a life full of rich, transcending experiences.
22:10 - #5: Risk is a precursor to reward.
23:15 - #6: Almost anything is possible once you conquer fear.
26:12 - #7: Singular focus and indomitable persistence knows no limits.
27:30 - #8: Obstacles and adversity make you stronger.
29:55 - #9: A fit body potentiates a fit mind.
30:20 - #10: Life is subtle—sweat the small stuff!
33:47 - #11: Your future is largely determined in the brief moment between stimulus and response (in any activity).
35:15 - #12: Maintain a dynamic, evolving life process by reinventing yourself from time to time.
36:55 - #13: Enjoy this moment—this moment is your life.
37:47 - #14: Unconditional love is the most powerful force in the universe.
38:20 - #15: In the final analysis, you are mostly self-made.
40:25 - Summary thoughts -- please share this podcast with a friend...or on your Social Media. (Thanks!)
42:00 - Send off!
A word from this podcast's sponsor, PhysiVantage. Get 15% off full-priced nutrition with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!
PLEASE write a 5-star review on Apple Podcasts and SHARE this podcast with a friend!
SAVE on La Sportiva shoes here >>
Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs
Music by Misty Murphy
Follow Eric on Twitter @Train4Climbing
Check out Eric’s YouTube channel.
And on Instagram at: Training4Climbing
Copyright 2024 Eric Hörst | Horst Training, LLC.
110 에피소드
공유
Manage episode 393289828 series 2391084
Eric Horst and Eric J. Hörst에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eric Horst and Eric J. Hörst 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you want to level up in climbing...and across the board in your life?
Many folks use the fresh start of a new year to set some goals and make course corrections in important life areas. I'm one of those people...and since you're listening to this podcast, you probably are too!
Towards this end, this episode transcends climbing performance...and aspires to increase human performance. I will present to you 15 powerful strategies and concepts that have shaped my MO in climbing and life over the past 30 years...and I trust you'll find this information empowering and actionable in your own quest to level up your performance in climbing, career, and beyond!
RUNDOWN
0:15 - Greetings and Happy New Year!
0:50 - Use the new year to evaluate your life across the board...and make course corrections!
3:20 - Introduction to Eric's "Mental Wings" concepts and strategies
5:02 - Overview of human performance -- YOU, dear listener, are far more powerful than you can possibly imagine!
12:30 - Brief Podcast Sponsor message from PhysiVantage Nutrition. Save 15% off full-price nutrition with checkout code: PODCAST15 at PhysiVantage.com (USA and Canada only). International climbers, please get your PhysiVantage from the EPIC-TV Shop >>
14:30 - 15 Mental Wings concepts and strategies for Uncommon Success and Happiness
16:30 - #1: Your quality of life is directly related to the quality of your thoughts
18:15 - #2: Human beings are the embodiment of unused potential.
19:00 - #3: To outperform the masses, you must do things they don't do.
21:10 - #4: Clarity of values and goals, and a clear purpose for living form the foundation for a life full of rich, transcending experiences.
22:10 - #5: Risk is a precursor to reward.
23:15 - #6: Almost anything is possible once you conquer fear.
26:12 - #7: Singular focus and indomitable persistence knows no limits.
27:30 - #8: Obstacles and adversity make you stronger.
29:55 - #9: A fit body potentiates a fit mind.
30:20 - #10: Life is subtle—sweat the small stuff!
33:47 - #11: Your future is largely determined in the brief moment between stimulus and response (in any activity).
35:15 - #12: Maintain a dynamic, evolving life process by reinventing yourself from time to time.
36:55 - #13: Enjoy this moment—this moment is your life.
37:47 - #14: Unconditional love is the most powerful force in the universe.
38:20 - #15: In the final analysis, you are mostly self-made.
40:25 - Summary thoughts -- please share this podcast with a friend...or on your Social Media. (Thanks!)
42:00 - Send off!
A word from this podcast's sponsor, PhysiVantage. Get 15% off full-priced nutrition with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!
PLEASE write a 5-star review on Apple Podcasts and SHARE this podcast with a friend!
SAVE on La Sportiva shoes here >>
Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs
Music by Misty Murphy
Follow Eric on Twitter @Train4Climbing
Check out Eric’s YouTube channel.
And on Instagram at: Training4Climbing
Copyright 2024 Eric Hörst | Horst Training, LLC.
110 에피소드
Alla avsnitt
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플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.
Eric Hörst's Training For Climbing Podcast와 비슷한 콘텐츠
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Jalen Rose and David Jacoby give the people what they want, breaking down sports and pop culture as only they can.
…
continue reading
This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
