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Enterprise Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Enterprise Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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S6:E14 - Why Influencers Are Ruining Your Workout

28:56
 
공유
 

Manage episode 373100651 series 3022461
Enterprise Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Enterprise Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Fitness influencers major in minors.

You've probably seen them on Instagram detailing the 'perfect' lat pulldown angle or the 'optimal' cardio routine. Sounds authoritative and revolutionary, right?

All this sounds sexy, but does it even matter?

The answer is (drum roll please)…

No.

There's a phenomenon rapidly spreading in the fitness world, called "audience capture". It's when performers – or in this case, fitness influencers – become ensnared by their audience's demands, altering their content to keep eyeballs glued to them.

When this happens, as you can imagine, it’s no longer about genuine knowledge. It’s how can they get more followers and beat the algorithm.

These influencers often prioritize fame over authenticity, sometimes to the point of absurdity – and let's not get started on the near-naked poses.

“Please, don’t take your eyes off me”, replaced “Let me help you”.

But fear not my good friend.

I'll be candid. On a personality test, my agreeableness score is a measly 4 out of 100. I'm here for the unvarnished truth, not validation.

So it's time we call it out.

Fitness influencers might just be ruining your workout.

Join Master Coach Jaka, Al, and myself for a no-holds-barred conversation on this topic.

  continue reading

97 에피소드

Artwork
icon공유
 
Manage episode 373100651 series 3022461
Enterprise Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Enterprise Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Fitness influencers major in minors.

You've probably seen them on Instagram detailing the 'perfect' lat pulldown angle or the 'optimal' cardio routine. Sounds authoritative and revolutionary, right?

All this sounds sexy, but does it even matter?

The answer is (drum roll please)…

No.

There's a phenomenon rapidly spreading in the fitness world, called "audience capture". It's when performers – or in this case, fitness influencers – become ensnared by their audience's demands, altering their content to keep eyeballs glued to them.

When this happens, as you can imagine, it’s no longer about genuine knowledge. It’s how can they get more followers and beat the algorithm.

These influencers often prioritize fame over authenticity, sometimes to the point of absurdity – and let's not get started on the near-naked poses.

“Please, don’t take your eyes off me”, replaced “Let me help you”.

But fear not my good friend.

I'll be candid. On a personality test, my agreeableness score is a measly 4 out of 100. I'm here for the unvarnished truth, not validation.

So it's time we call it out.

Fitness influencers might just be ruining your workout.

Join Master Coach Jaka, Al, and myself for a no-holds-barred conversation on this topic.

  continue reading

97 에피소드

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