(Bonus Episode) Ask Derek: What If I Can't Meditate

Emergence: A Revolutionary Path For Radical Life Change - with Derek Rydall

Derek Rydall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Derek Rydall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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There’s so many angles that I can come at this from, but really meditation carries a lot of baggage for a lot of people, and it’s also something that more and more is becoming as normal as going to the gym. It used to be a time when you had to talk about meditation in hushed tones. What are you doing this weekend? I’m going to a meditation retreat. It’s like, what? You’re going to be silent? You’re going to go crazy. It used to be very unusual to know meditators, and especially in business and academia, but now everybody from rock stars to celebrities to hedge fund guys running big multibillion dollar hedge funds are all meditators.

They’re doing it for a variety of different reasons: health, mental clarity, focus, spirituality. Ultimately, the meditation is the most powerful, one of the most powerful technologies for connecting with what is true, what is real, and the basic reason is because your mind is a set of programs and a swirl of thoughts and filters and concepts and perceptions, and all of it is the content of your consciousness. It’s content.

Listen in now for the full explanation and support your personal development and spiritual growth and start participating in your future good NOW.

And remember, self-help is shelf help – you have everything you need already!

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