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Elizabeth DiAlto에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elizabeth DiAlto 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 458: What Is Your Truth

45:36
 
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Manage episode 405777162 series 2394448
Elizabeth DiAlto에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elizabeth DiAlto 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Telling the truth is the ultimate act of love, even when it hurts or is unpleasant. Fear and discomfort often hold us back from fully embracing truths. Truth telling requires courage. Today, we dive into the nuances of accessing and embracing your truth. I also share some truth of my own that I recently came to terms with, which while uncomfortable, is a relief to acknowledge and share with this community.

Throughout the episode, we explore the tools and practices to help you access your truth. We also unpack the risks of speaking your truth, such as personal and societal repercussions, and how to navigate this while staying honest with yourself. We discuss how to embrace the evolution of truth and give compassion and grace to those who share their truth with you.

In episode 458 of the Embodied Podcast we discuss:

(1:58) How to tune into the body's sensations and emotions to access your truth

(5:52) The truth that I'm currently living and navigating

(17:00) Embracing the seasons and cycles of truth

(26:13) Engaging with your complex truth true real honesty

(28:55) Finding a balance between believing in your truth, social pressures, and personal choices

(33:59) Why you have to welcome in an evolving and shifting truth

(38:45) Understanding truthfulness as an act of love, even if it is painful

(43:19) The Truth Prayer

Resources mentioned in the episode:

Free resources:

Stay in touch:

  continue reading

376 에피소드

Artwork
icon공유
 
Manage episode 405777162 series 2394448
Elizabeth DiAlto에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elizabeth DiAlto 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Telling the truth is the ultimate act of love, even when it hurts or is unpleasant. Fear and discomfort often hold us back from fully embracing truths. Truth telling requires courage. Today, we dive into the nuances of accessing and embracing your truth. I also share some truth of my own that I recently came to terms with, which while uncomfortable, is a relief to acknowledge and share with this community.

Throughout the episode, we explore the tools and practices to help you access your truth. We also unpack the risks of speaking your truth, such as personal and societal repercussions, and how to navigate this while staying honest with yourself. We discuss how to embrace the evolution of truth and give compassion and grace to those who share their truth with you.

In episode 458 of the Embodied Podcast we discuss:

(1:58) How to tune into the body's sensations and emotions to access your truth

(5:52) The truth that I'm currently living and navigating

(17:00) Embracing the seasons and cycles of truth

(26:13) Engaging with your complex truth true real honesty

(28:55) Finding a balance between believing in your truth, social pressures, and personal choices

(33:59) Why you have to welcome in an evolving and shifting truth

(38:45) Understanding truthfulness as an act of love, even if it is painful

(43:19) The Truth Prayer

Resources mentioned in the episode:

Free resources:

Stay in touch:

  continue reading

376 에피소드

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