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Ep6: How to Read Ingredient Labels at the Grocery Store
Manage episode 416946075 series 3568882
Sandra Campillo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sandra Campillo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In episode 6 of the Echolistic Living podcast, we discuss food ingredient labels, how to read them, and what to look out for.
With practical tips and insights, you’ll feel empowered to make informed choices about the food products you buy - from understanding hidden additives to identifying key ingredients to avoid.
Remember, education is key. Only YOU hold the key to your well-being and ultimately, your life!
If you'd like to get episodes sent straight to your inbox, be sure to join my community of insiders over on the blog at www.sandracampillo.com!
Peace, love, and light ✌🏼💖
Sandra
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If you'd like to receive exclusive content, insights, tips, and more, join my community of insiders over on the blog at www.sandracampillo.com!
Peace, love, and light ✌🏼💖
Sandra
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