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Aaron Straker | Bryan Boorstein에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aaron Straker | Bryan Boorstein 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Our Current Goals and Training | ETP#155

59:39
 
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Manage episode 419383393 series 2843481
Aaron Straker | Bryan Boorstein에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aaron Straker | Bryan Boorstein 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join us as we delve into some of our current goals; in regards to training and other tangential goals. Aaron discusses his much anticipated Men’s Physique prep, while Bryan discusses his updated training approach for bike season, and a new project on Instagram. Bryan has started a new page that is autobiographical in nature, following his lifting journey from youth to current. @a_lifters_life_story
TIMESTAMPS
0:00 - Life/episode updates
7:33 - Bryan’s new Instagram page: @a_lifters_life_story
19:22 - Aaron’s plan on competing in men's physique in the NPC IFBB
41:22 - Training for bike season
Coaching with Aaron ⬇️
https://strakernutritionco.com/nutrition-coaching-apply-now/
Done For You Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Paragon Training Methods Programming ⬇️
https://paragontrainingmethods.com
Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com
Find Us on Social Media ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST

  continue reading

챕터

1. Life/episode updates (00:00:00)

2. Bryan’s new Instagram page: @a_lifters_life_story (00:07:58)

3. Aaron’s plan on competing in men's physique in the NPC IFBB (00:19:47)

4. Training for bike season (00:41:47)

162 에피소드

Artwork
icon공유
 
Manage episode 419383393 series 2843481
Aaron Straker | Bryan Boorstein에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aaron Straker | Bryan Boorstein 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join us as we delve into some of our current goals; in regards to training and other tangential goals. Aaron discusses his much anticipated Men’s Physique prep, while Bryan discusses his updated training approach for bike season, and a new project on Instagram. Bryan has started a new page that is autobiographical in nature, following his lifting journey from youth to current. @a_lifters_life_story
TIMESTAMPS
0:00 - Life/episode updates
7:33 - Bryan’s new Instagram page: @a_lifters_life_story
19:22 - Aaron’s plan on competing in men's physique in the NPC IFBB
41:22 - Training for bike season
Coaching with Aaron ⬇️
https://strakernutritionco.com/nutrition-coaching-apply-now/
Done For You Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Paragon Training Methods Programming ⬇️
https://paragontrainingmethods.com
Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com
Find Us on Social Media ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST

  continue reading

챕터

1. Life/episode updates (00:00:00)

2. Bryan’s new Instagram page: @a_lifters_life_story (00:07:58)

3. Aaron’s plan on competing in men's physique in the NPC IFBB (00:19:47)

4. Training for bike season (00:41:47)

162 에피소드

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