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Our Current Goals and Training | ETP#155
Manage episode 419383393 series 2843481
Join us as we delve into some of our current goals; in regards to training and other tangential goals. Aaron discusses his much anticipated Men’s Physique prep, while Bryan discusses his updated training approach for bike season, and a new project on Instagram. Bryan has started a new page that is autobiographical in nature, following his lifting journey from youth to current. @a_lifters_life_story
TIMESTAMPS
0:00 - Life/episode updates
7:33 - Bryan’s new Instagram page: @a_lifters_life_story
19:22 - Aaron’s plan on competing in men's physique in the NPC IFBB
41:22 - Training for bike season
Coaching with Aaron ⬇️
https://strakernutritionco.com/nutrition-coaching-apply-now/
Done For You Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Paragon Training Methods Programming ⬇️
https://paragontrainingmethods.com
Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com
Find Us on Social Media ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST
챕터
1. Life/episode updates (00:00:00)
2. Bryan’s new Instagram page: @a_lifters_life_story (00:07:58)
3. Aaron’s plan on competing in men's physique in the NPC IFBB (00:19:47)
4. Training for bike season (00:41:47)
162 에피소드
Manage episode 419383393 series 2843481
Join us as we delve into some of our current goals; in regards to training and other tangential goals. Aaron discusses his much anticipated Men’s Physique prep, while Bryan discusses his updated training approach for bike season, and a new project on Instagram. Bryan has started a new page that is autobiographical in nature, following his lifting journey from youth to current. @a_lifters_life_story
TIMESTAMPS
0:00 - Life/episode updates
7:33 - Bryan’s new Instagram page: @a_lifters_life_story
19:22 - Aaron’s plan on competing in men's physique in the NPC IFBB
41:22 - Training for bike season
Coaching with Aaron ⬇️
https://strakernutritionco.com/nutrition-coaching-apply-now/
Done For You Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Paragon Training Methods Programming ⬇️
https://paragontrainingmethods.com
Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com
Find Us on Social Media ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST
챕터
1. Life/episode updates (00:00:00)
2. Bryan’s new Instagram page: @a_lifters_life_story (00:07:58)
3. Aaron’s plan on competing in men's physique in the NPC IFBB (00:19:47)
4. Training for bike season (00:41:47)
162 에피소드
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