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Sheila Gallien에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sheila Gallien 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Sara Wright - Join Surfing Moms - Santa Cruz

46:13
 
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Manage episode 330884338 series 3359513
Sheila Gallien에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sheila Gallien 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Surfer moms—current and future—this podcast is for you! My guest is a newly minted mama fitness trainer, and the founder of Santa Cruz's chapter of Join Surfing Moms, a non-profit that helps moms get their much-needed waves. Sara's story is so important for moms to hear! She grew up surfing, but even with all that experience, she lost her confidence once adulthood, and, especially, motherhood, set in. The loss of her surfer self rattled her sense of identity, though it took years for the impact of its loss to register. Sara shares her epiphany, her moment of commitment, and the steps she took to bring surfing back into her life. And those steps were not easy! For moms, especially with small kids, surfing comes with extra challenges, like juggling breastfeeding with tides, wind, and swell, and the guilt that accompanies doing anything for yourself. Sara tried it in on her own, but knew she needed more support. When she could not find a chapter of (Hawaii-based, Australian-inspired) Join Surfing Moms in her own community, she started one! Sara’s story will make you feel seen, heard, understood, and fired up!

Visit her website, californiaactivemom.com. And check out @joinsurfingmoms on IG (you will love them) and their website, surfingmoms.org, to find a chapter near you, or start one!

🏄‍♀️💜 Never miss an episode! Stay up to date with Dropping In To Power Podcast and (when I finally get back in the swing-- a love poem from the ocean) - Sign up for the Substack here.💜🏄‍♀️
Follow the pod on IG: https://www.instagram.com/dropping_in_to_power/
Love the podcast? Buy me a coffee! 💜💜💜
Or drop a rating for free!

  continue reading

27 에피소드

Artwork
icon공유
 
Manage episode 330884338 series 3359513
Sheila Gallien에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sheila Gallien 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Surfer moms—current and future—this podcast is for you! My guest is a newly minted mama fitness trainer, and the founder of Santa Cruz's chapter of Join Surfing Moms, a non-profit that helps moms get their much-needed waves. Sara's story is so important for moms to hear! She grew up surfing, but even with all that experience, she lost her confidence once adulthood, and, especially, motherhood, set in. The loss of her surfer self rattled her sense of identity, though it took years for the impact of its loss to register. Sara shares her epiphany, her moment of commitment, and the steps she took to bring surfing back into her life. And those steps were not easy! For moms, especially with small kids, surfing comes with extra challenges, like juggling breastfeeding with tides, wind, and swell, and the guilt that accompanies doing anything for yourself. Sara tried it in on her own, but knew she needed more support. When she could not find a chapter of (Hawaii-based, Australian-inspired) Join Surfing Moms in her own community, she started one! Sara’s story will make you feel seen, heard, understood, and fired up!

Visit her website, californiaactivemom.com. And check out @joinsurfingmoms on IG (you will love them) and their website, surfingmoms.org, to find a chapter near you, or start one!

🏄‍♀️💜 Never miss an episode! Stay up to date with Dropping In To Power Podcast and (when I finally get back in the swing-- a love poem from the ocean) - Sign up for the Substack here.💜🏄‍♀️
Follow the pod on IG: https://www.instagram.com/dropping_in_to_power/
Love the podcast? Buy me a coffee! 💜💜💜
Or drop a rating for free!

  continue reading

27 에피소드

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