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Welcome to IGNITE Her® with Julie Ciardi! I help women step into her true self, her highest purpose and navigate her mission & role she must play to fulfill her life's work. I mix Human Design & the Gene Keys with timeless teachings of Bob Proctor, the Life Coach School, Florence Scovel Shinn, Viktor Frankl, Dr. David Hawkins and others. We are meant to grow & expand for the rest of our lives and this show is to help you get clarity on what's next, on your niche, your mission & purpose. By l ...
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Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition ...
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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional

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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
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In this powerful episode, Bridget shares her inspiring health journey—moving from frustration with weight gain, over-exercising, and gut health struggles to finding balance through faith and wellness. We dive deep into why midlife health feels so challenging, how over-exercising can actually harm progress, and the surprising truths about protein in…
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SHOW NOTES Last episode I shared the changes coming for Grief 2 Great Day to make sure you have a single place to call home in your grief journey. And this week, we’ll touch on change. How uncomfortable it can be and how few of us enjoy change. What we don’t care about in grief is that with great change comes great growth if we’ll allow it to chang…
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The Hidden Dangers of Benadryl: How Faith, Sleep, and Hormones Impact Your Health In this eye-opening episode, health advocate and coach Andrea joins us to share her powerful journey from chronic stress and hormone struggles to deep healing through faith and wellness. We dive into the shocking connection between long-term Benadryl use and dementia,…
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Finding Rest in a World of Stress: How Faith & Wellness Transform Your Life In this powerful episode, Emmy Award-winning health coach and growth strategist Kirsten Lindquist joins us to talk about the intersection of faith, stress, and health. We dive deep into how chronic stress affects our bodies, why modern women are more overwhelmed than ever, …
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Join our virtual practice for personalized wellness. https://discovery.drtabatha.com/ Check out Fast to Faith! https://fasttofaith.com/ Empower your health journey with transformative insights into women’s weight loss and hormonal balance. In this eye-opening conversation, Dr. T and guest Terry reveal how persistent fatigue and menopausal weight ga…
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SHOW NOTES While I walked through my life-changing grief, I didn’t think I was going to make it. I was indignant and angry with God and at times, doubted He cared about me. I felt like I would never be able to breathe, laugh or live again. God used my anger to keep me connected to Him and brought true healing to my heart. He showed me – actually – …
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Join our virtual practice for personalized wellness. https://keap.page/vy968/discovery-call.html Check out Fast to Faith! https://fasttofaith.com/ I’m celebrating my birthday with a gift for you—expert anti-aging advice from JJ Virgin. She’s a 4x NYT bestselling author and health powerhouse, and today she’s revealing how to make your second chapter…
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SHOW NOTES This week we’re going to talk about living after loss. That statement sounds non emotional and 'do-able'…until you are the one experiencing the loss – the life-changing loss of someone you dearly loved – someone who was an intricate part of your daily life. We all understand anger, questions and pain associated with loss, but along with …
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SHOW NOTES As Grief 2 Great Day begins to shift from being a public podcast to moving to a private community, I’ve had questions about what that means, when that will happen and how it will affect you. So today, I want to share what’s happened over the past three years, share the vision of Grief 2 Great Day again and invite you to be a part of this…
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Hey! In this episode I share 2 thoughts that have completely changed ME, the business and our results. How thinking bigger thoughts creates massive change in who you BE to then take totally different Actions to get the results you haven't acheived before. Join me in my next free workshop Her. The Breakthrough Brand Workshop, Monday 2/10. Register h…
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SHOW NOTES Today we have a special guest, Kristina Smith who became caretaker for her father before walking through the painful grief of his death. She journaled her grief walk and from this journal a devotional book was born. This episode is quite a bit longer than usual, but it will be worth your time to hear Kristina’s love for the Lord. To conn…
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🎯 Join Her – The Breakthrough Brand Workshop 🔥 Ready to unlock the brand that’s already inside of you? Join me inside Her: The Breakthrough Brand Workshop, where we’ll use your Human Design Profile to craft a brand that is aligned, magnetic, and uniquely YOU. 🚀 Sign up now: www.julieciardi.com/her ✨ Your Human Design = Your Brand. Let’s unlock it t…
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Have you tried medications, surgery, cleaning up your diet, healing your gut, and balancing your hormones, yet you are still struggling to feel good? You have soul atrophy. It's the REAL root cause of many diseases. Nourishing the soul is the path to true, wholistic healing. Find out how to treat this essential root cause! www.fasttofaith.com Thank…
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SHOW NOTES If you think gutting it through grief or falling in a hole during grief will make the pain stop or result in better days, you need to listen to this episode. Our expectations of the grief process are based on emotional expectations or the pressure of what our faith should do in our journey. Grief is really not a topic people want to talk…
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SHOW NOTES Nights are the worst when your mind won’t stop racing. Your thoughts which were once your own seem to take you over. It’s not just thoughts at that point, it’s anxiety and fear and the darkness of night amplifies those feelings. You’ve tried a million times to turn it off – to shut the loop down but nothing seems to work. You might have …
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SHOW NOTES One of the scariest things for me when I was going through grief was getting stuck. Initially I didn’t know what to do to get through in a healthy way, so I did a lot of the wrong things. I knew that life would never be the same, but I feared that I would never have a life again. I can tell you there are helpful and healing things you ca…
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Welcome to 2025!!! Are you ready to have an incredible 2025? I know I am. It is truly up to us. This episode I share how simple business can be and how you can start to have your business pay YOU. To learn more, come to my FREE masterclass next week Designed to Lead on 1/13. Register here www.julieciardi.com/lead…
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SHOW NOTES How do I get relief from this endless pain? How do I stop being angry or asking why or trying to do the million things that seem impossible? Grief is like that movie ‘Groundhog Day’ – the same thing day after day after day. It seems like there’s only changes for the worse and that kind of routine starts to wear on you after a while. It a…
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SHOW NOTES - Replay from 2022 A new year but the same pain is another frustrating fact of grief. It reinforces that it’ll NEVER be over. But I’m here to tell you that while the second year isn’t the end of grief (and that tidbit may help free you), there are changes to expect. If this is in fact a second year for you or if it’s the second month, it…
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SHOW LINKS Kathy’s Learned Along the Way Blog Grief 2 Great Day Website - Connect with Me Click Here to take Action Now - “The First Year of Grief. How to Survive with Hope and Heal.” Join The Grief Group for Christian Women on Facebook Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay Visit my Church –Opendoor Church |…
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Day 12: The 6/3 Innovative Visionary – The Trailblazer Title: The Trailblazer: Paving the Way Through Vision and Resilience Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We …
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Day 11: The 6/2 Authentic Guide – The Sage The Sage: Inspiring Through Authentic Wisdom Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start on Jan 13th!…
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SHOW NOTES This is a replay from Episode 62 for those hurting at Christmas! WORD of the Week Do not fear, for I am with you; Do not be afraid, for I am your God. I will strengthen you, I will also help you, I will also uphold you with My righteous right hand. Isaiah 41:10 Song of the Week Somewhere in Your Silent Night by Casting Crowns Grief 2 Gre…
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Day 10: The 5/2 Selective Leader – The Maven The Maven: Leading with Quiet Strength and Strategic Impact Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start on Jan 13th!…
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Day 9: The 5/1 Leading Authority – The Vanguard The Vanguard: Leading Boldly with Expertise and Vision Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start on Jan 13th!…
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Day 8: The 4/1 Influential Authority – The Architect The Architect: Building Prosperity Through Structure and Vision Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start o…
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SHOW LINKS Grief 2 Great Day Website - Connect with Me Click Here to take Action Now - “The First Year of Grief. How to Survive with Hope and Heal.” Join The Grief Group for Christian Women on Facebook Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay Visit my Church –Opendoor Church | Home…
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Day 7: The 4/6 Influential Visionary – The Visionary The Visionary: Inspiring Change with Foresight and Connection Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start on …
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Day 6: The 3/6 Transformational Guide – The Alchemist Title: The Alchemist: Turning Challenges Into Transformation Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start on …
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Day 5: The 3/5 Innovative Leader – The Pioneer The Pioneer: Leading Through Innovation and Discovery Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start on Jan 13th!…
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Day 4: The 2/5 Masterful Leader – The Strategist The Strategist: Balancing Vision and Practical Leadership Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start on Jan 13th…
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SHOW NOTES Y’all – big changes are coming! Today, I’ll be sharing a glimpse of what that will look like for Grief 2 Great Day in the new year. WORD of the Week "Therefore encourage one another and build each other up, just as in fact you are doing." 1 Thessalonians 5:11 Song of the Week Better Together by FBC Ladies Grief 2 Great Day Website - Conn…
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Day 3: The 2/4 Natural Influencer – The Luminary The Luminary: Radiating Authenticity and Attracting Success Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start on Jan 13…
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Day 2: The 1/4 Expert Networker – The Connector The Connector: Building Prosperity Through Relationships and Expertise Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start…
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Day 1: The 1/3 Experienced Authority – The Scholar Unlocking the Power of Experience and Mastery Want to learn more? Register for my next free masterclass, Designed to Lead and you will get the chance to download your own Her Profit Map™ & start binging the updated 20 Clients by Design™ private podcast! REGISTER HERE! We start on Jan 13th!…
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SHOW LINKS Hear from Those Who Have Walked Your Journey! Get the Holiday Grief Relief Summit Recordings Grief 2 Great Day Website - Connect with Me Click Here to take Action Now - “The First Year of Grief. How to Survive with Hope and Heal.” Join The Grief Group for Christian Women on Facebook Read about Monica’s entire Journey, Dying to Be Healed …
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SHOW NOTES I want to share the full WORD and some lyrics of the Song of the week as the show notes. This fits our grief journey so well and is more important than any words I could share on the subject. WORD of the Week 2 Corinthians 3:6-10 3 We put no stumbling block in anyone’s path, so that our ministry will not be discredited. 4 Rather, as serv…
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Hear from Those Who Have Walked Your Journey! Get the Holiday Grief Relief Summit Recordings Grief 2 Great Day Website - Connect with Me Click Here to take Action Now - “The First Year of Grief. How to Survive with Hope and Heal.” Join The Grief Group for Christian Women on Facebook Read about Monica’s entire Journey, Dying to Be Healed - Book - Gr…
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Breast Implant Illness (BII) is not going away anytime soon! It's something more and more women are experiencing. In this replay episode, I'm joined by Dr. Robert Whitfield to talk more in depth about BII. Dr. Whitfield is a conventionally trained surgeon who has spent decades as a plastic surgeon working with patients with breast cancer, who has d…
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SHOW NOTES The holidays are a real grief milestone – much like your loved one’s birthday, day of death and anniversaries. You know they are coming and yet there is no good way to prepare for how you will feel and how to make it through. I felt a lot of anxiety, sadness and guilt as the holidays neared. The guilt came from knowing that as a Christia…
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IMPORTANT LINKS Get the Holiday Grief Relief Summit Recordings Grief 2 Great Day Website - Connect with Me Click Here to take Action Now - “The First Year of Grief. How to Survive with Hope and Heal.” Join The Grief Group for Christian Women on Facebook Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay Visit my Church –…
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Are Your Thoughts Sabotaging Your Health? What if your body isn’t betraying you—but your thoughts are? For years, I blamed my body for everything wrong in my life. Chronic pain. Inflammation. Exhaustion. But here’s the truth: it wasn’t my body. It was me. In this episode, we’re uncovering the powerful link between your thoughts, beliefs, and physic…
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SHOW NOTES This week is Thanksgiving, and it may be a day you just want over with, so giving thanks isn’t so easy. And, when you are getting lost in your feelings, it’s hard to do the thing that will change all things. I’m talking about being in God’s word. Today, I want you to know that you aren’t alone, you are loved. Just sit back and listen as …
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Get the Holiday Grief Relief Summit Recordings Grief 2 Great Day Website - Connect with Me Click Here to take Action Now - “The First Year of Grief. How to Survive with Hope and Heal.” Join The Grief Group for Christian Women on Facebook Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay The holidays are over, but the st…
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What If You’ve Been Treating Your Symptoms All Wrong? Are you tired of "band-aid medicine" that never really fixes the problem? What if the real issue isn’t your hormones—but why your hormones aren’t working in the first place? In this episode, I’m pulling back the curtain on the root causes of women’s health issues. Gut problems. Adrenal burnout. …
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SHOW NOTES When I heard people talking about Thanksgiving or Christmas, the anxiety would rise, and the dread would increase. I wish I could have escaped all the happy holiday things. But, short of escaping (which is fine if you need to), I want to share how to include your loved one into your Thanksgiving. I’m going to share 10 ways, but then we’l…
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