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Brent Dowlen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brent Dowlen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Subtraction Principle How Letting Go Fuels Real Change

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Manage episode 506712136 series 3304766
Brent Dowlen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brent Dowlen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Are you tired of spinning your wheels, trying every self-improvement hack under the sun, only to end up right back where you started? You're not alone. In this eye-opening episode, I reveal why the key to lasting change isn't about adding more to your plate – it's about mastering the art of subtraction.

The Subtraction Principle

  • Most men fail at change by piling on more habits and pressure
  • True transformation begins with letting go
  • Clearing space is essential for the man you want to become

I share a personal story about my journey from burnout to breakthrough, and how I learned to stop defending my old patterns.

Identity Shift: The Hidden Key to Lasting Change

  • Upgrade your identity to match your goals
  • Break free from the "this is just who I am" trap
  • Navigate the discomfort of becoming a new version of yourself

But what truly sets this episode apart is the breakdown of why real change takes 18-24 months – and why that's actually good news for you.

The Compound Effect of Daily Choices

  • Why small, consistent actions outperform grand gestures
  • How to build unshakeable self-trust through micro-wins
  • The surprising way one simple walk led to a complete life overhaul

Are you ready to stop adding and start subtracting your way to success?

Tune in to discover the six mindset shifts that separate men who thrive from those who merely survive. Plus, get a practical challenge to kickstart your transformation journey today. This isn't just about self-improvement; it's about becoming the man you were always meant to be.

Sponsors:

MyPillow

Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!

Get up to 80% off EVERYTHING at MyPillow with promo code "THRIVE"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today!

www.mypillow.com/thrive

Want to Share Your Message with the World?
Looking to be a guest on a podcast and reach a wider audience? Or maybe you host your own podcast and want to find amazing, high-quality guests—without the hassle?

If you answered yes, PodMatch is exactly what you need. Join Here: https://www.joinpodmatch.com/driven2thrive

Support our podcast:

Support us on Patreon - https://www.patreon.com/thefallibleman

Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman

S06E33 of the Driven 2 Thrive Broadcast

Want to be a guest on Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men? Send David Dowlen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/driven2thrive

Time Stamps

00:00:00 - Introduction: The Myth of Adding More

00:05:30 - The Subtraction Principle Explained

00:15:45 - Identity Shifts and Letting Go of Old Stories

00:25:00 - The Truth About Lasting Change

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge t

Support the show

  continue reading

378 에피소드

Artwork
icon공유
 
Manage episode 506712136 series 3304766
Brent Dowlen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brent Dowlen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Are you tired of spinning your wheels, trying every self-improvement hack under the sun, only to end up right back where you started? You're not alone. In this eye-opening episode, I reveal why the key to lasting change isn't about adding more to your plate – it's about mastering the art of subtraction.

The Subtraction Principle

  • Most men fail at change by piling on more habits and pressure
  • True transformation begins with letting go
  • Clearing space is essential for the man you want to become

I share a personal story about my journey from burnout to breakthrough, and how I learned to stop defending my old patterns.

Identity Shift: The Hidden Key to Lasting Change

  • Upgrade your identity to match your goals
  • Break free from the "this is just who I am" trap
  • Navigate the discomfort of becoming a new version of yourself

But what truly sets this episode apart is the breakdown of why real change takes 18-24 months – and why that's actually good news for you.

The Compound Effect of Daily Choices

  • Why small, consistent actions outperform grand gestures
  • How to build unshakeable self-trust through micro-wins
  • The surprising way one simple walk led to a complete life overhaul

Are you ready to stop adding and start subtracting your way to success?

Tune in to discover the six mindset shifts that separate men who thrive from those who merely survive. Plus, get a practical challenge to kickstart your transformation journey today. This isn't just about self-improvement; it's about becoming the man you were always meant to be.

Sponsors:

MyPillow

Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!

Get up to 80% off EVERYTHING at MyPillow with promo code "THRIVE"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today!

www.mypillow.com/thrive

Want to Share Your Message with the World?
Looking to be a guest on a podcast and reach a wider audience? Or maybe you host your own podcast and want to find amazing, high-quality guests—without the hassle?

If you answered yes, PodMatch is exactly what you need. Join Here: https://www.joinpodmatch.com/driven2thrive

Support our podcast:

Support us on Patreon - https://www.patreon.com/thefallibleman

Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman

S06E33 of the Driven 2 Thrive Broadcast

Want to be a guest on Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men? Send David Dowlen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/driven2thrive

Time Stamps

00:00:00 - Introduction: The Myth of Adding More

00:05:30 - The Subtraction Principle Explained

00:15:45 - Identity Shifts and Letting Go of Old Stories

00:25:00 - The Truth About Lasting Change

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge t

Support the show

  continue reading

378 에피소드

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