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Brent Dowlen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brent Dowlen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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From Confrontation to Connection A Mans Guide to Hard Conversations

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Manage episode 504041410 series 3573052
Brent Dowlen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brent Dowlen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Ever found yourself in a conversation that quickly spiraled into a heated argument? You're not alone. Tough talks can feel like navigating a minefield, where one wrong step could blow up your relationship. But what if I told you there's a way to handle these conversations without destroying the connection you've worked so hard to build?

In this eye-opening episode, I reveal a 10-step framework that I've developed through years of trial and error (and yes, some tears) to navigate difficult discussions while keeping your relationships intact. And here's the kicker: much of it goes against your natural instincts.

The Pre-Conversation Mindset Shift

Discover why:

  • Your motivation for the conversation matters more than you think
  • Winning the argument is actually losing in the long run
  • Understanding how the other person processes information is crucial

I share a personal story about a conversation with my wife that went completely off the rails because I approached it with the wrong mindset.

The Conversation: Biology, Love Languages, and Active Listening

Learn how to:

  • Respect the underlying biology and brain chemistry of communication
  • Use love languages to enhance understanding (even without physical gifts)
  • Practice active listening that goes beyond just hearing words

But what truly sets this episode apart is the breakdown of why positioning yourself physically during a conversation can trigger chemical reactions in the brain - and how to use this knowledge to your advantage.

The Post-Conversation Action Plan

Uncover:

  • Why conversations without follow-up actions are utterly useless
  • The power of writing down your plan (it increases success by 54%!)
  • How to conduct an "after action report" to close the loop and prevent old patterns

Are you ready to transform tough talks into opportunities for deeper connection?

Tune in and discover how to navigate difficult conversations with grace and effectiveness – starting today. This isn't just about avoiding arguments; it's about building stronger, more resilient relationships in every area of your life.

Sponsors:
MyPillow
Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!
www.mypillow.com/thrive
Want to Share Your Message with the World?
Looking to be a guest on a podcast and reach a wider audience? Or maybe you host your own podcast and want to find amazing, high-quality guests—without the hassle? If you answered yes, PodMatch is exactly what you need. Join Here: https://www.joinpodmatch.com/driven2thrive
Support our podcast:
Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman
S06E31 of the Driven 2 Thrive Broadcast
Want to be a guest on Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men? Send David Dowlen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/driven2thrive
Time Stamps
00:00:00 - Introduction: The Importance of Handling Tough Conversations
00:05:30 - Pre-Conversation Preparation: Setting the Stage for Success
00:15:45 - The 10-Step Framework for Effective Communication
00:30:20 - Post-Conversation Strategies: Ensuring Lasting Results
DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and

Support the show

  continue reading

379 에피소드

Artwork
icon공유
 
Manage episode 504041410 series 3573052
Brent Dowlen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brent Dowlen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Ever found yourself in a conversation that quickly spiraled into a heated argument? You're not alone. Tough talks can feel like navigating a minefield, where one wrong step could blow up your relationship. But what if I told you there's a way to handle these conversations without destroying the connection you've worked so hard to build?

In this eye-opening episode, I reveal a 10-step framework that I've developed through years of trial and error (and yes, some tears) to navigate difficult discussions while keeping your relationships intact. And here's the kicker: much of it goes against your natural instincts.

The Pre-Conversation Mindset Shift

Discover why:

  • Your motivation for the conversation matters more than you think
  • Winning the argument is actually losing in the long run
  • Understanding how the other person processes information is crucial

I share a personal story about a conversation with my wife that went completely off the rails because I approached it with the wrong mindset.

The Conversation: Biology, Love Languages, and Active Listening

Learn how to:

  • Respect the underlying biology and brain chemistry of communication
  • Use love languages to enhance understanding (even without physical gifts)
  • Practice active listening that goes beyond just hearing words

But what truly sets this episode apart is the breakdown of why positioning yourself physically during a conversation can trigger chemical reactions in the brain - and how to use this knowledge to your advantage.

The Post-Conversation Action Plan

Uncover:

  • Why conversations without follow-up actions are utterly useless
  • The power of writing down your plan (it increases success by 54%!)
  • How to conduct an "after action report" to close the loop and prevent old patterns

Are you ready to transform tough talks into opportunities for deeper connection?

Tune in and discover how to navigate difficult conversations with grace and effectiveness – starting today. This isn't just about avoiding arguments; it's about building stronger, more resilient relationships in every area of your life.

Sponsors:
MyPillow
Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!
www.mypillow.com/thrive
Want to Share Your Message with the World?
Looking to be a guest on a podcast and reach a wider audience? Or maybe you host your own podcast and want to find amazing, high-quality guests—without the hassle? If you answered yes, PodMatch is exactly what you need. Join Here: https://www.joinpodmatch.com/driven2thrive
Support our podcast:
Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman
S06E31 of the Driven 2 Thrive Broadcast
Want to be a guest on Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men? Send David Dowlen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/driven2thrive
Time Stamps
00:00:00 - Introduction: The Importance of Handling Tough Conversations
00:05:30 - Pre-Conversation Preparation: Setting the Stage for Success
00:15:45 - The 10-Step Framework for Effective Communication
00:30:20 - Post-Conversation Strategies: Ensuring Lasting Results
DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and

Support the show

  continue reading

379 에피소드

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