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Why Veterans Crave Chaos
Manage episode 505354732 series 2881564
Drive On Podcast and Scott DeLuzio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Drive On Podcast and Scott DeLuzio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Veterans often return home to a world that feels muted. Mark Haddad, a former Army soldier and contractor, breaks down the reason why: our body-mind-soul system gets rewired by trauma and adrenaline, and everyday life just can't compete. This episode talks about the science behind why vets crave danger, sabotage stability, and feel disconnected from "normal."
From surviving a parachute malfunction to confronting evil in Africa, Mark shares stories that any vet who's struggled to slow down will understand. You'll learn how to stop blaming yourself for what your brain and body were trained to do.
Timestamps
- 00:02:15 - Surviving a combat parachute malfunction
- 00:06:45 - Realizing your purpose isn't downrange
- 00:10:15 - Why veterans chase chaos after war
- 00:16:30 - The adrenaline bar theory explained
- 00:44:30 - How to regain control over your internal chemistry
Links & Resources
- Veteran Suicide & Crisis Line: Dial 988, then press 1
- Website: https://www.markhaddadauthor.com
- Follow Mark Haddad on Instagram: www.instagram.com/markhaddadauthor1
Transcript
535 에피소드
공유
