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Birthday Books, Big Parties, and Knowing When to Pause
Manage episode 504076534 series 3666502
Jessica Erickson | Accountability Coach for Overwhelmed Moms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica Erickson | Accountability Coach for Overwhelmed Moms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Dream to Done, I share the story behind my beloved tradition of creating “birthday books” for my kids—a beautiful way of celebrating milestones, memories, and love. From over-the-top themed parties to scaling back and finding balance, I open up about what these books mean to my family and how they’ve become teaching tools for creativity, budgeting, and teamwork.
I also get real about the heavy mental load moms often carry, the way life events can shift our goals, and why it’s okay to press pause when needed.
You’ll hear about:
- How childhood experiences shaped my approach to celebrating my kids
- The creative and meaningful elements that go into each birthday book
- Lessons my kids have learned from planning their own parties
- The impact of mental load and how to lighten it
- Why it’s okay to shift your goals, slow down, or pause altogether
If you’ve been feeling the weight of motherhood and wondering how to honor your own needs while showing up for your family, this episode will encourage you to give yourself grace and space.
Join us for Free for the Back to School Open House: https://jessicaericksoncoaching.com/virtual-workshops
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