Artwork

Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

917 - Regaining His Ability To Walk with Dr. Josh Axe | Mindset as Medicine

49:19
 
공유
 

Manage episode 428959377 series 1121621
Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Renowned natural medicine doctor and author, Josh Axe, sits down with us to share his story of overcoming a debilitating injury by using mindset as medicine. From changing limiting beliefs to becoming the hero of your healing journey, Dr.Axe discusses key points from his new book, “Think This, Not That.” If you’re undergoing health challenges, this episode will help guide you towards healing. Listen now!

Check out Dr. Axe’s podcasts!

Ancient Health Podcast: https://www.youtube.com/playlist?list=PLVINYOg5zyBY691Htma-UtCo2nQNhjl3T

The Dr, Josh Axe Show: https://youtube.com/@drjoshaxe?si=4iar1l0zXlCQ2hzQ

Grab a copy of “Think This, Not That”: https://joshaxe.com/

Timestamps

00:00 Intro

02:46 His debilitating injury story

08:32 How he healed

15:13 Being a hero vs. victim

22:40 Releasing unhealthy mindsets

32:08 Good gut health practices

39:22 Why mindset is important

44:53 Overcoming limiting beliefs

👇 Watch more videos like this 👇

➡️Easy Ways to Improve Mental Health & Immunity:

https://www.youtube.com/watch?v=xzGiHwr7nN0&t=14s

➡️One Proven & Simple Supplement for Depression:

https://www.youtube.com/watch?v=Plc91hKwvsY&t=570s

➡️The Science of Probiotics: The Top 4 Gut & Brain Health Benefits EXPLAINED:

https://www.youtube.com/watch?v=mr369OAmrMU&t=590s

➡️Improve Your Amygdala Health With This Simple Act:

https://www.youtube.com/watch?v=nAFAXuKFUQg

➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:

https://www.youtube.com/watch?v=j0b-5ovJJwc&t=2s

➡️Do THIS Every Morning for Better Brain Health:

https://www.youtube.com/watch?v=ENj0ppNoHaU&t=59s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️Natural Treatments to Improve Mental Health and Immunity:

https://drruscio.com/natural-treatments-improve-mental-health-immunity/

➡️You May Need a Vagus Nerve Reset. Here’s How to Do It:

https://drruscio.com/vagus-nerve-reset/

➡️The BEST Type of Exercise for Depression According to Research:

https://drruscio.com/best-exercise-for-depression/

➡️EFT Tapping for Anxiety: Does it Work?:

https://drruscio.com/eft-tapping-anxiety/

➡️7 Surprising Things That Are Stressing Your Nervous System:

https://drruscio.com/things-stressing-your-nervous-system/

Featured Studies

📉 A controlled trial of arthroscopic surgery for osteoarthritis of the knee:

https://pubmed.ncbi.nlm.nih.gov/12110735/

📉 Effects of open-label placebos in clinical trials:

https://pubmed.ncbi.nlm.nih.gov/33594150/

📉 Can words hurt? Patient-provider interactions during invasive procedures:

https://pubmed.ncbi.nlm.nih.gov/15733657/

Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

Pinterest - https://www.pinterest.com/drmichaelrusciodc

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  continue reading

835 에피소드

Artwork
icon공유
 
Manage episode 428959377 series 1121621
Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Renowned natural medicine doctor and author, Josh Axe, sits down with us to share his story of overcoming a debilitating injury by using mindset as medicine. From changing limiting beliefs to becoming the hero of your healing journey, Dr.Axe discusses key points from his new book, “Think This, Not That.” If you’re undergoing health challenges, this episode will help guide you towards healing. Listen now!

Check out Dr. Axe’s podcasts!

Ancient Health Podcast: https://www.youtube.com/playlist?list=PLVINYOg5zyBY691Htma-UtCo2nQNhjl3T

The Dr, Josh Axe Show: https://youtube.com/@drjoshaxe?si=4iar1l0zXlCQ2hzQ

Grab a copy of “Think This, Not That”: https://joshaxe.com/

Timestamps

00:00 Intro

02:46 His debilitating injury story

08:32 How he healed

15:13 Being a hero vs. victim

22:40 Releasing unhealthy mindsets

32:08 Good gut health practices

39:22 Why mindset is important

44:53 Overcoming limiting beliefs

👇 Watch more videos like this 👇

➡️Easy Ways to Improve Mental Health & Immunity:

https://www.youtube.com/watch?v=xzGiHwr7nN0&t=14s

➡️One Proven & Simple Supplement for Depression:

https://www.youtube.com/watch?v=Plc91hKwvsY&t=570s

➡️The Science of Probiotics: The Top 4 Gut & Brain Health Benefits EXPLAINED:

https://www.youtube.com/watch?v=mr369OAmrMU&t=590s

➡️Improve Your Amygdala Health With This Simple Act:

https://www.youtube.com/watch?v=nAFAXuKFUQg

➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:

https://www.youtube.com/watch?v=j0b-5ovJJwc&t=2s

➡️Do THIS Every Morning for Better Brain Health:

https://www.youtube.com/watch?v=ENj0ppNoHaU&t=59s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️Natural Treatments to Improve Mental Health and Immunity:

https://drruscio.com/natural-treatments-improve-mental-health-immunity/

➡️You May Need a Vagus Nerve Reset. Here’s How to Do It:

https://drruscio.com/vagus-nerve-reset/

➡️The BEST Type of Exercise for Depression According to Research:

https://drruscio.com/best-exercise-for-depression/

➡️EFT Tapping for Anxiety: Does it Work?:

https://drruscio.com/eft-tapping-anxiety/

➡️7 Surprising Things That Are Stressing Your Nervous System:

https://drruscio.com/things-stressing-your-nervous-system/

Featured Studies

📉 A controlled trial of arthroscopic surgery for osteoarthritis of the knee:

https://pubmed.ncbi.nlm.nih.gov/12110735/

📉 Effects of open-label placebos in clinical trials:

https://pubmed.ncbi.nlm.nih.gov/33594150/

📉 Can words hurt? Patient-provider interactions during invasive procedures:

https://pubmed.ncbi.nlm.nih.gov/15733657/

Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

Pinterest - https://www.pinterest.com/drmichaelrusciodc

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  continue reading

835 에피소드

همه قسمت ها

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드