What is Our Ancestral Diet? Paleo, Carnivore, Low Carb? ...And How We Know!

Dr Karl Goldkamp - Keto Naturopath

Dr. Karl Goldkamp에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Karl Goldkamp 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1M ago 45:28

MP3•에피소드 홈

This podcast takes a different approach to laying out what we now know about the anthropological facts about our diet by introducing you to the people who have been part of putting the pieces together for us.
I’ll recap and reference the speakers that opened my eyes as to what we can claim historically. I encourage you to follow up on the link references.
Every presentation is worth watching or listening to more than once. And perhaps their collective presentation might change your life...It certainly did for me.
Enjoy.

Links/References:
Paleolithic Nutrition — A Consideration of Its Nature and Current Implications.
January 31, 1985, N Engl J Med 1985; 312:283-289
DOI: 10.1056/NEJM198501313120505
S. Boyd Eaton, M.D.,
As an interruption to what I had intended to present for this podcast I decided that I needed to respond to some ‘mis-information’ regarding DAIRY.

Hope this won’t offend you. My clinical experience over 16 years disagrees with what I would consider a very incomplete review about the health concerns of dairy.
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