The Vital Role of Magnesium in Cellular Health, Detox and Brain Function with Dr Carolyn Dean

Dr. Jockers Functional Nutrition

Dr. Jockers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jockers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

8M ago 53:21

MP3•에피소드 홈

Did you know that magnesium deficiency is one of the most common deficiencies in our society today? Dr. Jockers is addressing the vital role that it plays in maintaining our cellular health, as well as the benefits it has for detox as well as our brain function in today's super important – and highly informative – episode.

To help us unpack this subject, Dr. Jockers has enlisted the services of Dr. Carolyn Dean – naturopath, medical doctor, and bestselling author of 'The Magnesium Miracle'. Carolyn has spent her entire career helping her clients use the gifts of nature to help them feel better and find more energy. She’s way ahead of the game and has over 55 years of experience!

Learn how many other diagnoses could very well just be magnesium deficiency in disguise, as well as the Top 12 Reasons Why Magnesium is Critical for Your Health.

Discover how magnesium is key for mitochondrial function and integrity, as well as the importance of combining magnesium with other supplements. Manage your magnesium load with the right holistic approach. Improved brain health awaits with The Magnesium Miracle! Please join us.

In This Episode:

What role does magnesium play in the body?
Why simple minerals are not as simple as we've been told
Understanding Magnesium ATP
What are the most common symptoms people experience with magnesium deficiency?
How fluoride is found in most magnesium supplements - beware!
What is the relationship between magnesium and mitochondrial integrity?
What is the Recommended Daily Allowance?
How magnesium helps with neuronal stability (managing cravings)
Why our society has become too 'calcified'
How magnesium works with Vitamin D
What is the optimal range for red blood cell magnesium?
What food is best for taking magnesium naturally?
Can we make ultra processed foods healthy?
The Omega3 and Omega6 imbalance
What are the different forms of magnesium?
What does Carolyn recommend for magnesium deficiency?
How to get higher doses of magnesium without taking loads of pills
How ReMag works for detox (giving the body building blocks)

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!

I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.

My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!

If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!

Vitamin C is a critical compound when it comes to supporting the immune system. It's also really good for your skin - and for your energy!

Paleovalley's Essential C Complex is a really powerful, pure Vitamin C supplement. Unlike most Vitamin C supplements, it contains zero synthetic ingredients. In fact it's made from three of the most potent Vitamin C sources on Earth!

Get a stronger immune system, healthier skin, and more energy today! Check out Paleovalley's Essential C Complex at paleovalley.com/jockers

“Magnesium! It's an element, it's a mineral, it's an electrolyte. And it's used by 80% of known metabolic functions in the human body." -Dr. Carolyn Dean

Subscribe to the podcast on:

Resources:

Visit https://shopc60.com/jockers - Use code “JOCKERS” to get 15% off!
Paleovalley's Essential C Complex - visit paleovalley.com/jockers

Connect with Dr. Carolyn Dean:

Connect with Dr. Jockers:

Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

478 에피소드

#Fitness #Alternative Health #Autoimmuneeliminationdigestivehealthrestoration #Cancercleanse #Correctivecarechiropractic #Fastingtransformation #Functionalnutrition #Naturalmedicine #Sugardetox #Nutrition #Health and Well-Being #Dr Jockers