Live Your Legacy Series: Three Things To Consider Don’t Sweat The Small Stuff With Kristine Carlson podcast

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Toxic Relationship Series: Understanding Toxic Relationships With Shannon Kaiser 36:05

4일 전36:05

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36:05

Our relationships with others all reflect the relationship we have with ourselves. Kristine sits down with bestselling self-love teacher, Shannon Kaiser to discuss how we can cultivate our inner world so we receive better treatment from others. Learn how to stop being an enabler, how to set healthy boundaries, and how to foster the fulfilling connections you deserve.…

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Toxic Relationship Series: Letting Go of the Victim Mindset with Elle Russ 38:18

11일 전38:18

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38:18

Is a victim mentality destroying your relationship? World-renowned expert thyroid expert and bestselling author of The Paleo Thyroid Solution and Confident As Fu*k, Elle Russ joins Kristine on the show. She shares how we can use ancestral health wisdom to help us move on from a victim mindset in our most important connections.…

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Toxic Relationship Series: Mindfulness and relationships with Hunter Clarke-Fields 41:22

18일 전41:22

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41:22

Peace begins within. Kristine sits down with mindfulness mentor Hunter Clarke-Fields to uncover how we can manage our own stress and anxiety so we bring our best to the world. Learn the proven practices that will help you foster harmony in your most important relationships. Hunter Clarke-Fields is the host of the Mindful Mama Podcast (Top 0.5% podcast ), global speaker, # 1 bestselling author of Raising Good Humans and Raising Good Humans Every Day , mindfulness meditation teacher and creator of the Mindful Parenting Course and Teacher Training.…

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Toxic Relationship Series: Reclaiming Yourself After Heartbreak 14:29

25일 전14:29

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14:29

So you’ve decided to leave your toxic relationship. What now? Kristine shares 3 self-love practices to help you rebuild and renew your spirit after walking away from an unhealthy connection. These exercises will help you along your path from heartbreak to wholeness, as you shift from victimhood to being the hero in your own story.…

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Toxic Relationship Series: When to Stay - When to Walk Away 16:22

5 weeks 전16:22

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16:22

Can a toxic relationship be healed into a healthy one? Yes, but only under certain conditions! Kristine shares 3 factors to help you determine whether transformation is possible in your relationship. Listen in and explore your next steps forward to living your most fulfilled life.

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Toxic Relationship Series: Identifying A Toxic Relationship 18:46

6 weeks 전18:46

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18:46

When it comes to relationships, it can be all too easy to ignore red flags – but at what cost? Over time, unhealthy relationships take a significant toll on our mental, physical, and even spiritual health. Kris reveals the warning signs of a toxic relationship that you shouldn’t ignore, and how to identify if you’re in one. She shares her best wisdom to help you protect your self-worth, so you focus on nurturing positive connections with yourself and others. If you or someone you love is experiencing abuse of any kind, contact the National Domestic Abuse hotline here: https://www.thehotline.org/ Everyone deserves healthy relationships.…

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Fill Your Own Well 19:16

7 weeks 전19:16

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19:16

We’ve all heard the expression, “You can’t pour from an empty cup.” But why is it so hard to put ourselves first? Kristine shares what it’s like to be in the “sandwich generation”; that is, caring for aging parents and children at the same time. She reveals the daily rituals that help her unwind, relax, and reconnect to herself.…

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What's Your Number this Year? With Numerologist, Michele Landers - Part 2 38:28

9 weeks 전38:28

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38:28

You know your zodiac sign, but do you know your personal year number for the year ahead? In this two part series, Kristine sits down with professional numerologist Michele Landers to uncover the secrets behind this ancient mystical science. Listen in and learn how to use this sacred “self-help tool”, so you uncover the deeper meanings that numbers have in your life - shaping your personality, life path, and even your destiny!…

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What's Your Number this Year? With Numerologist, Michele Landers - Part 1 46:25

10 weeks 전46:25

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46:25

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Dry January with Casey Davidson from the Hello Someday Podcast 25:13

11 weeks 전25:13

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25:13

Curious to try Dry January? Even if you’re not ready to give it up forever, the new year is a great time to re-evaluate your relationship to alcohol. Sobriety coach, host of The Hello Someday podcast (and former “red-wine girl”) Casey McGuire Davidson joins the show today to explain how you can take a break from alcohol this month.She shares her best advice on how to stop drinking, the surprising health and wellness benefits of an alcohol-free life, and exactly what you need to do to make your January resolutions stick.…

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with Debbie Phillips 31:57

12 weeks 전31:57

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31:57

Founder of Women on Fire, Debbie Phillips is an author and executive life coach dedicated to providing community and support for women worldwide. Formerly a successful reporter and deputy press secretary, Don’t Sweat the Small Stuff became Debbie’s companion as she developed her coaching practice; providing inspiration, encouragement, and daily actionable tactics for a better life. Learn how you too, can use the wisdom of the books to stress less and enjoy more!…

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with Robyn Openshaw 29:45

13 weeks 전29:45

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29:45

Bestselling author Robyn Openshaw and founder of “Green Smoothie Girl” is a sought-after expert on a mission to help others look and feel their youngest. She shares how she found strength in Dr. Richard Carlson’s words in Don’t Sweat the Small Stuff during a difficult divorce. Listen in to this heartfelt conversation between two women living their most vibrant, sovereign lives. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. www.dontsweateveryday.com…

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with Adam Markel 37:56

14 weeks 전37:56

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37:56

Need the inspiration to make a major life change? Adam Markle left his multi-million dollar law firm to pursue a passion for teaching and transformation. Today, he’s recognized as a bestselling author, speaker, and CEO of one of the largest personal development organizations worldwide! He shares how the teachings in Don’t Sweat the Small Stuff in Money helped him become more resilient; helping him pivot through deep change with clarity and positivity. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com…

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with Tony Horton 31:18

15 weeks 전31:18

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31:18

Creator of the wildly popular fitness series P90X®, Tony Horton comes on the show today to share how Don’t Sweat wisdom has helped his rise to an adored health and fitness guru. You’ll leave inspired to pursue your own personal development journey for a vibrant, productive, and fulfilling life. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com…

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with Ron Carter 18:42

16 weeks 전18:42

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18:42

Don’t Sweat readers worldwide adored the chapter “Adopt a Child Through the Mail” where Dr. Richard Carlson praised his favorite organization, Children Incorporated. Little did Richard realize, that just this one mention in the book resulted in thousands of sponsorships and donations over the years! The President and CEO of Children Incorporated, Ron Carter comes on the show and shares the positive impacts the book has had on their organization and their mission to help children nationwide live better lives. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com…

Don’t Sweat The Small Stuff with Kristine Carlson

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with JJ Virgin 31:18

17 weeks 전31:18

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31:18

Worldwide renowned holistic nutritionist and certified personal trainer JJ Virgin is on a mission to change the way the world approaches aging and longevity. Like never before, she opens up about her own personal development and healing journey to inspire yours. Learn how she used Don’t Sweat wisdom to strengthen her sense of resilience and positivity in difficult times – and how you can, too. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com…

Don’t Sweat The Small Stuff with Kristine Carlson

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact - Introduction 20:24

18 weeks 전20:24

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20:24

Over the next several weeks, we’ll be replaying a popular series celebrating the 20th anniversary of the NY Times BestSelling book series: Don't Sweat the Small Stuff! Listen in for interviews with inspirational people who share their experiences and love for their Don’t Sweat journey! Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com…

Don’t Sweat The Small Stuff with Kristine Carlson

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Manifesting Abundance: Letting Go of Resistance 13:13

20 weeks 전13:13

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13:13

What are you holding on to in your life? Unhealthy attachments lower our manifesting ability; signaling to the universe that we are vibrating on a level of fear and scarcity. However, you can take small, inspired steps to help you let go so you allow the natural flow of life to light your path forward. Listen in and increase your magnetism!…

Don’t Sweat The Small Stuff with Kristine Carlson

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Manifesting Abundance: Aligning With Your Desires 15:35

21 weeks 전15:35

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15:35

What do you want to attract into your life? Kristine Carlson shares practical tools (including automatic writing, visualization, and meditation) to align with your deepest desires so you manifest them into reality. By dedicating just a few moments to these each day, you can create a more welcoming mental state to attract positive outcomes.…

Don’t Sweat The Small Stuff with Kristine Carlson

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Manifesting Abundance Series: An Abundance Mindset 19:04

22 weeks 전19:04

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19:04

Do you see the glass as half-full, or half-empty? When we perceive the world through a negative lens, we experience feelings of competition, fear, and negativity. By developing an abundance mindset, we begin to see life’s possibilities as infinite, and grow our optimism to see opportunities for every challenge. Kristine shares positive affirmations to help shift your focus from scarcity to abundance so your joy, freedom, and generosity blossoms.…

Don’t Sweat The Small Stuff with Kristine Carlson

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Manifesting Abundance Series: Understanding Abundance 18:33

23 weeks 전18:33

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18:33

It’s all too easy to focus on what we lack, rather than what we have . Yet manifestation requires us to ground in gratitude and align with our deepest intentions. In this new series, Kristine reveals the secret to cultivating a mindset of abundance so you activate your highest reality.

Don’t Sweat The Small Stuff with Kristine Carlson

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Live Your Legacy: Living On Purpose with Amy Eliza Wong 33:47

24 weeks 전33:47

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33:47

Kristine Carlson shares a conversation with leadership coach Amy Eliza Wong to learn the process for lasting personal transformation Amy teaches to her top corporate clients [like Facebook, Airbnb, and Salesforce]. Learn how to live and lead on purpose in both your personal and professional life.

Don’t Sweat The Small Stuff with Kristine Carlson

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Live Your Legacy Series: Three Things to Consider 16:58

25 weeks 전16:58

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16:58

Do you live your life in a way you’ll be proud of in the end? In today’s episode, Kristine reveals the three most important questions to ask yourself when considering your legacy. Listen in, reflect and respond in your journal!

Don’t Sweat The Small Stuff with Kristine Carlson

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Legacy Series: How Do You Wish To Be Remembered? 10:33

26 weeks 전10:33

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10:33

Imagining the kind of legacy you wish to leave behind can be difficult. And too many of us consider our legacy too late in life; if at all. In today’s episode, Kristine Carlson walks you through an exercise to deepen your awareness of what’s most important to you. Listen in and leave inspired to align the way you live with the values closest to your heart.…

Don’t Sweat The Small Stuff with Kristine Carlson

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Legacy Series: An Hour to Live and Love 22:20

27 weeks 전22:20

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22:20

We often hear the importance of leaving behind a positive legacy. And as we live our forties, fifties, sixties, and beyond… this can feel like a big responsibility! Kristine shares a moving passage from An Hour to Live, an Hour to Love by Richard Carlson to show you the way forward to living your most impactful life.…

Don’t Sweat The Small Stuff with Kristine Carlson

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Legacy Series: Live Your Legacy 15:55

28 weeks 전15:55

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15:55

How do you wish to be remembered when you’re gone? As we navigate midlife (and beyond), we are called upon to meditate on the kind of legacy we want to leave behind. We will likely desire to build a legacy of love, kindness, and compassion – definitely not one of sweating the small stuff! By keeping our mortality close to our hearts, we begin to live our life with greater intention – we begin to live to the point. “If you had an hour to live and could make only one phone call—who would you call, what would you say, and why are you waiting? -Stephen Levine - An Hour to Live, an Hour to Love by Richard Carlson and Kristine Carlson…

Don’t Sweat The Small Stuff with Kristine Carlson

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Best of Don't Sweat The Small Stuff - Inspiration Flow 15:37

29 weeks 전15:37

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15:37

Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Come back again next week for a new series of podcasts for September! Can you remember the last time that you only did what you FELT like doing… all day long? Kristine shares a recent day she decided to have an “Inspiration Flow Day”; a principle from a chapter she had written over twenty years earlier in Don’t Sweat the Small Stuff for Women. Learn how her day “in flow” soon became a day for leaning on her greatest teachings in flexibility, patience, and empathy – proof that the Universe truly is pulling the strings!…

Don’t Sweat The Small Stuff with Kristine Carlson

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Best of Don't Sweat The Small Stuff - Your Don’t Sweat Tools For Inner Peace 22:14

30 weeks 전22:14

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22:14

Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Dealing with anxiety or unease? Cultivating a sense of inner peace allows us to quiet the mind, calm anxiety, and grow our resilience to life’s stressors. In today’s episode, Kristine shares her top three tools for developing a wellspring of inner peace that you can draw on at any time. Put these tools into practice and allow the positive effects to ripple out into every aspect of your existence.…

Don’t Sweat The Small Stuff with Kristine Carlson

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Best of Don't Sweat The Small Stuff - Count to Ten and See What Happens 10:33

31 weeks 전10:33

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10:33

Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Do you feel guilty or “out of control” when you get angry? Contrary to popular belief, anger can be a very healthy emotion. When experienced mindfully, our anger can alert us to unmet needs or signal that a personal boundary is being crossed. Conversely, reacting in anger can cause a great deal of suffering and negative consequences. Kristine uncovers the transformative powers of taking a mindful pause so you meet anger with awareness; resulting in a more peaceful, joyful life.…

Don’t Sweat The Small Stuff with Kristine Carlson

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Best of Don't Sweat The Small Stuff - Weatherproof Houses Not People 9:52

32 weeks 전9:52

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9:52

Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Kristine draws on wisdom from the chapter “Avoid Weatherproofing” from Don’t Sweat the Small Stuff as inspiration for peaceful living. In today’s episode, you’ll learn how to release critical thoughts of both yourself and others so you become an overall happier person. You deserve to feel lighter and brighter on every step of your journey.…

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Don’t Sweat The Small Stuff with Kristine Carlson « » Live Your Legacy Series: Three Things to Consider