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Amanda Parker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amanda Parker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Closing the Gap Between Wanting & Doing (#041)

18:34
 
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Manage episode 491001865 series 3527170
Amanda Parker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amanda Parker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you've ever felt frustrated by the gap between your intentions and your actions—hitting snooze when you planned to exercise, scrolling social media instead of working on that project, or watching another goal slip by unfulfilled—this episode will change everything. Amanda Parker cuts straight to the heart of why we sabotage ourselves and reveals that the problem isn't what you think it is.

The core premise is revolutionary: it's not about willpower, motivation, or discipline. It's about fear—specifically, our deep-seated fear of fully committing to what we say we want. Amanda introduces her transformative "going all in" framework, sharing how "Most people are afraid to fully commit. They might tip a toe in, they might try it out for a couple of days or even a couple of weeks, but they're not really fully committed and not really going all in." Through her own vulnerable story of spending years "wanting" to learn French (when she really just wanted to already be fluent), Amanda demonstrates how to distinguish between genuine desires and fantasy outcomes.

What makes this episode particularly powerful is Amanda's four-question diagnostic tool that exposes exactly what's keeping you stuck. She walks you through identifying your deeper emotional drivers, eliminating friction from your path to success, learning from past failures instead of repeating them, and making the conscious choice to commit—even when it feels uncomfortable. These aren't just abstract concepts; they're practical strategies that work whether you're trying to build a business, improve your health, or create any meaningful change in your life.

Here's the question that will haunt you after listening: What would become possible if you stopped dabbling and started going all in on what truly matters to you? This episode doesn't just diagnose why you're stuck—it hands you the exact roadmap to break free. Don't let another goal become a regret. Listen now and discover what it really means to close the gap between wanting and doing.

PLUS, Here's How You Can Take Charge of Your Personal Growth

  1. Are you a women healer tired of trying to do it all alone? Join the Women Healers Collective today!
  2. Dive even deeper with this episode's Show Notes
  3. Get a weekly dose of inspiration, insights and oh-so-relatable stories of growth!
  4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co
  continue reading

챕터

1. The Challenge of Creating New Habits (00:00:00)

2. Welcome to Don't Step on the Blue Bells (00:00:54)

3. Why We Don't Follow Through (00:02:50)

4. Four Questions to Go All In (00:04:50)

5. What If It's Still Not Working? (00:10:53)

6. Your Challenge: Take Intentional Action (00:15:40)

45 에피소드

Artwork
icon공유
 
Manage episode 491001865 series 3527170
Amanda Parker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amanda Parker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you've ever felt frustrated by the gap between your intentions and your actions—hitting snooze when you planned to exercise, scrolling social media instead of working on that project, or watching another goal slip by unfulfilled—this episode will change everything. Amanda Parker cuts straight to the heart of why we sabotage ourselves and reveals that the problem isn't what you think it is.

The core premise is revolutionary: it's not about willpower, motivation, or discipline. It's about fear—specifically, our deep-seated fear of fully committing to what we say we want. Amanda introduces her transformative "going all in" framework, sharing how "Most people are afraid to fully commit. They might tip a toe in, they might try it out for a couple of days or even a couple of weeks, but they're not really fully committed and not really going all in." Through her own vulnerable story of spending years "wanting" to learn French (when she really just wanted to already be fluent), Amanda demonstrates how to distinguish between genuine desires and fantasy outcomes.

What makes this episode particularly powerful is Amanda's four-question diagnostic tool that exposes exactly what's keeping you stuck. She walks you through identifying your deeper emotional drivers, eliminating friction from your path to success, learning from past failures instead of repeating them, and making the conscious choice to commit—even when it feels uncomfortable. These aren't just abstract concepts; they're practical strategies that work whether you're trying to build a business, improve your health, or create any meaningful change in your life.

Here's the question that will haunt you after listening: What would become possible if you stopped dabbling and started going all in on what truly matters to you? This episode doesn't just diagnose why you're stuck—it hands you the exact roadmap to break free. Don't let another goal become a regret. Listen now and discover what it really means to close the gap between wanting and doing.

PLUS, Here's How You Can Take Charge of Your Personal Growth

  1. Are you a women healer tired of trying to do it all alone? Join the Women Healers Collective today!
  2. Dive even deeper with this episode's Show Notes
  3. Get a weekly dose of inspiration, insights and oh-so-relatable stories of growth!
  4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co
  continue reading

챕터

1. The Challenge of Creating New Habits (00:00:00)

2. Welcome to Don't Step on the Blue Bells (00:00:54)

3. Why We Don't Follow Through (00:02:50)

4. Four Questions to Go All In (00:04:50)

5. What If It's Still Not Working? (00:10:53)

6. Your Challenge: Take Intentional Action (00:15:40)

45 에피소드

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