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#43 - My Morning Routine & How to Design Yours
Manage episode 441473801 series 2980033
Don't Settle Squad and Mark McCourt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Don't Settle Squad and Mark McCourt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode covers:
- My effective morning routine after many iterations
- How to design your own
- 3 Ways I Can Help You:
- Physical Freedom Program
- My 1:1 coaching program on how to overcome chronic pain & injury, and reach your athletic potential
- I have worked with 100s of clients, across 37 different sports/activities, over 3 separate continents. Covering injuries to all joints in the human body.
- If you want to join those not settling for their movement limitations, DM me on IG or email me at guywhodidntsettle@gmail.com
- Mental Freedom Course
- My self-awareness course that teaches you how to stop looping & suffering, and gives you practical tools to skillfully navigate your own mind
- Lifestyle Design University
- From just €49, you can have the blueprint to design the life true to yourself. Now you will avoid the biggest regret of humanity in the process: "not living a life true to myself, living the life others expected of me"
- Physical Freedom Program
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
Live True to Yourself
44 에피소드
공유
