It's Time To Test Your Rest

Don't Lie To Your Life Coach

In Episode 32 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is coming live and direct to you in her favorite bathrobe to talk about the necessity of rest. 'Cause everybody ain't doing it. Especially in a way that leaves you ready to face the world renewed, restored, and refreshed. Coach Kim is going to break down the 3 types of rest she supports her clients in getting. Plus, you'll learn all about what masquerades as rest, but isn't. This episode has all the tips and tricks you need to make sure you pass any "Rest Test." We need rest now more than ever, since technology makes it possible for our lifestyles and jobs to be 24 hours a day. Give yourself the gift of truly unplugging from everything and everyone--and deeply connecting with yourself. Ready to get free? Learn more about Coaching with Kim here: https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss

More on Upton Sinclair’s Book, The Jungle: https://a.co/d/8a10viR

More on Sonya Renee Taylor: https://www.sonyareneetaylor.com/

More on Russell Kennedy’s book, Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It: https://a.co/d/eXYvOqf

More on The Daily Rest on Instagram: https://www.instagram.com/thedailyrest/

More on Ep. 15: Why You Can’t Sleep Podcast: https://youtu.be/KtIrOvSs7W4