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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
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44 | Turning Obstacles Into Opportunities For Better Mental Health
Manage episode 449823689 series 3556861
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey Friend,
Welcome to Ditching Depression For Busy Moms.
In order to get over the pain and struggles we suffer in depression and anxiety, sometime we have to face them head on. It can be tough but sometimes we have to go through the hard stuff to get to the good stuff.
In this episode I will be sharing some encouragement through stories of others who faced obstacles and yet found the opportunities in it.
Let's dig in!
Helps For You
Inner Calm - Feel less stressed. This vegan natural health product is formulated with sustainably-sourced Ashwagandha (a powerful adaptogen) plus sustainably-sourced Saffron to help support mood balance
Mind Health - Multi-task to the max. This vegan natural health product is designed to help support cognitive and cellular function.
EnergyFizz - Looking for energy without the caffeine? New EnergyFizz provides energy powered by B Vitamins!
Dream - Featuring lemon balm, chamomile, peppermint, sweet basil, lavender and valerian.
Omega Blend - The Omega Blend is totally plant-based with high omega 3 fatty acids. Sourced from algae and plants
Resources To Help You Make An Impact
*Book a Discovery Call
* Earn money online to take the pressure off
* See my author page
50 에피소드
공유
