Finding Peace in a Chaotic World: How to Reduce Clutter In Your Space and Mind with Conny Graf

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“Clutter smothers, simplicity breathes.”
If you find the clutter in your workspace, home, or even mind is smothering you, certified clutter cleaning practitioner Conny Graf is here to help.
In this episode, Conny shares how an organized environment helps clear your mind, frees up your creative energy, and helps you find peace in this chaotic world. You’ll love her practical tips for reducing clutter and creating peace from the inside out.
Enjoy!
Learn more about Conny:
Website: https://connygraf.com/
Podcast: https://connygraf.com/podcast-episodes/

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

챕터

1. Finding Peace in a Chaotic World: How to Reduce Clutter In Your Space and Mind with Conny Graf (00:00:00)

2. Conny Introduction (00:01:39)

3. The Sensitivity to Environment (00:04:43)

4. Defining Clutter (00:06:49)

5. Indicators of Clutter in Life (00:11:07)

6. Practical Steps to Reduce Clutter (00:14:37)

7. Investing Time in Organization (00:16:40)

8. Creating Peace from the Inside Out (00:20:36)

9. Working with Clients Who Struggle with Chaos (00:22:07)

10. Tuning into Natural Rhythms (00:29:31)

11. Principles and Simple Strategies for Decluttering (00:31:45)

12. Clutter Clearing as an Act of Self-Love (00:36:13)

13. Practical Journaling Prompt (00:38:26)

14. Working with Conny (00:40:00)

15. Conclusion (00:41:40)