The Importance of DHA During Pregnancy and Lactation, Especially for Vegetarians and Vegans

Diet Science

Dee and Michael McCaffrey and Michael McCaffrey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dee and Michael McCaffrey and Michael McCaffrey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 14:59

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A new study reveals that the breast milk of mothers following vegetarian and vegan diets is deficient in the crucial omega-3 fatty acid called docosahexaenoic acid (DHA), leading researchers to call for raised awareness and DHA supplementation for mothers who follow plant-based diets that do not include food sources of DHA. Listen in this week as Dee explains the crucial role of DHA in both babies and adults, and why DHA supplements may be important in vegan and vegetarian diets.

Reference:

Ureta-Velasco, N., Keller, K., Escuder-Vieco, D., Fontecha, J., Calvo, M. V., Megino-Tello, J., Serrano, J. C., Romero Ferreiro, C., García-Lara, N. R., & Pallás-Alonso, C. R. (2023). Human milk composition and nutritional status of omnivore human milk donors compared with vegetarian/vegan lactating mothers. Nutrients, 15(8), 1855. https://www.mdpi.com/2072-6643/15/8/1855

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