Hibiscus Aids Weight Loss by Revving Up Metabolism

Diet Science

Dee and Michael McCaffrey and Michael McCaffrey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dee and Michael McCaffrey and Michael McCaffrey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 6:54

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A polyphenol compound in hibiscus called Hibiscus sabdariffa is shown in studies to aid weight loss by controlling appetite and increasing production of the AMPK gene which regulates cellular energy. Listen in this week as Dee discusses the AMPK gene and its role in weight loss, lowering blood pressure and even anti-aging!

References:

Boix-Castejón, M., Herranz-López, M., Pérez Gago, A., Olivares-Vicente, M., Caturla, N., Roche, E., & Micol, V.. (2018). Hibiscus and lemon verbena polyphenols modulate appetite-related biomarkers in overweight subjects: A randomized controlled trial. Food & Function, 9(6), 3173–3184. https://doi.org/10.1039/c8fo00367j

Chang, H. C., Peng, C. H., Yeh, D. M., Kao, E. S., & Wang, C. J. (2014). Hibiscus sabdariffa extract inhibits obesity and fat accumulation, and improves liver steatosis in humans. Food & Function, 5(4), 734–739. https://doi.org/10.1039/c3fo60495k

Link to purchase Hibiscus tea: https://amzn.to/3PtAxO7

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