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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
Boost Your Health with Berberine
Manage episode 282534341 series 6004
Player FM과 저희 커뮤니티의 Dee and Michael McCaffrey and Michael McCaffrey 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
More than 4,000 studies have documented the impressive health benefits of a natural plant compound called Berberine--everything from weight loss to lowering blood pressure and cholesterol, to improved immunity and digestion. Listen in this week as Dee discusses what Berberine is and how it works to boost your health.
Link to Berberine for Improved Immunity and Blood Sugar Support: https://amzn.to/3il74VE
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