Player FM 앱으로 오프라인으로 전환하세요!
How Eating In Secret Fuels Disordered Eating: A Conversation With My Past Client, Franny
Manage episode 394444800 series 2806629
Hey Rebel!
Today I am joined by my fabulous past group coaching client, Franny. Franny is here to share her story from hiding food and struggling with bulimia, to finally feeling so free with food that she isn't even impacted by the pressures to lose weight before her wedding.
In this episode, we talk about:
- What specific step she took to stop eating in isolation
- How "opening a bag of chips" was the catalyst to her recovery
- Her new mindset around food
- The importance of support and community
I know you'll leave this episode feeling not so alone.
Franny went through my signature group coaching program last year, and now it's your turn.
Apply for group coaching so you can reap the benefits of food freedom, just like Franny!
Learn More & Apply for Small Group Coaching here: https://dietculturerebel.com/group-coaching
Connect with Bonnie on Instagram: @diet.culture.rebel
181 에피소드
Manage episode 394444800 series 2806629
Hey Rebel!
Today I am joined by my fabulous past group coaching client, Franny. Franny is here to share her story from hiding food and struggling with bulimia, to finally feeling so free with food that she isn't even impacted by the pressures to lose weight before her wedding.
In this episode, we talk about:
- What specific step she took to stop eating in isolation
- How "opening a bag of chips" was the catalyst to her recovery
- Her new mindset around food
- The importance of support and community
I know you'll leave this episode feeling not so alone.
Franny went through my signature group coaching program last year, and now it's your turn.
Apply for group coaching so you can reap the benefits of food freedom, just like Franny!
Learn More & Apply for Small Group Coaching here: https://dietculturerebel.com/group-coaching
Connect with Bonnie on Instagram: @diet.culture.rebel
181 에피소드
Toate episoadele
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.