Player FM 앱으로 오프라인으로 전환하세요!
Eating Disorder Awareness Week: How Disordered Eating Is Normalized In Diet Culture
Manage episode 404916964 series 2806629
Hey Rebel! Last week was an important week: Eating Disorder Awareness Week!
Today I wanted to share some eating disorder statistics with you to shed light on the frequency and seriousness of these life-altering conditions.
Throughout this episode we will explore:
- The role dieting plays in the development of an eating disorder
- Normalized "health" habits that are red flags for eating disorders
- Eating disorder statistics I want you to know
- Real-life experiences to connect to and inspire you
Having struggled with disordered eating myself and working with 100s of women to heal their relationship with food, I've seen the positive change that can happen when you finally get help to heal once-and-for-all. I hope, if anything, this episode helps you realize that you deserve help and can recover!
Resources mentioned:
Project Heal: https://www.theprojectheal.org/
Episode 164, When Healthy Eating Goes Too Far: Laura's Story
Take the quiz! https://dietculturerebel.com/quiz
Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at https://dietculturerebel.com/group-coaching
Connect with Bonnie on Instagram: @diet.culture.rebel
174 에피소드
Manage episode 404916964 series 2806629
Hey Rebel! Last week was an important week: Eating Disorder Awareness Week!
Today I wanted to share some eating disorder statistics with you to shed light on the frequency and seriousness of these life-altering conditions.
Throughout this episode we will explore:
- The role dieting plays in the development of an eating disorder
- Normalized "health" habits that are red flags for eating disorders
- Eating disorder statistics I want you to know
- Real-life experiences to connect to and inspire you
Having struggled with disordered eating myself and working with 100s of women to heal their relationship with food, I've seen the positive change that can happen when you finally get help to heal once-and-for-all. I hope, if anything, this episode helps you realize that you deserve help and can recover!
Resources mentioned:
Project Heal: https://www.theprojectheal.org/
Episode 164, When Healthy Eating Goes Too Far: Laura's Story
Take the quiz! https://dietculturerebel.com/quiz
Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at https://dietculturerebel.com/group-coaching
Connect with Bonnie on Instagram: @diet.culture.rebel
174 에피소드
ทุกตอน
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.