Life is too short to spend another day at war with yourself

Detox For Your Life

Nicole L. Turner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicole L. Turner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 9:38

MP3•에피소드 홈

Decide that you are no longer willing to be at war with yourself.
Awareness. Becoming aware of your negative self-talk
Let Go of How Your Life “Looks” and Dedicate Yourself to Focusing on How Your Life “Feels.”
Stop Comparing Yourself to Others.
Speak to yourself as you would a close friend.
Focus on your strengths. Instead of focusing on what you don’t like about yourself, focus on the things that you do like about you. F
Be intentional with how you spend your time.
Be consistent. It’s so easy to slip back into your old, familiar patterns.

92 에피소드

#Self-Improvement #Fitness #Mental Health #Podcasting Education #Nicole L Turner

Life is too short to spend another day at war with yourself

Detox For Your Life

published 2y ago

MP3•에피소드 홈

Decide that you are no longer willing to be at war with yourself.
Awareness. Becoming aware of your negative self-talk
Let Go of How Your Life “Looks” and Dedicate Yourself to Focusing on How Your Life “Feels.”
Stop Comparing Yourself to Others.
Speak to yourself as you would a close friend.
Focus on your strengths. Instead of focusing on what you don’t like about yourself, focus on the things that you do like about you. F
Be intentional with how you spend your time.
Be consistent. It’s so easy to slip back into your old, familiar patterns.

92 에피소드

#Self-Improvement #Fitness #Mental Health #Podcasting Education #Nicole L Turner

Semua episode

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

500개 이상의 주제를 청취

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들어볼 가치가 있는 팟캐스트

Detox For Your Life « » Life is too short to spend another day at war with yourself

Life is too short to spend another day at war with yourself

들어볼 가치가 있는 팟캐스트

플레이어 FM에 오신것을 환영합니다!

Detox For Your Life와 비슷한 콘텐츠

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Life is too short to spend another day at war with yourself