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Nicole L. Turner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicole L. Turner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Give Yourself as Many Chances as You Need to Get it Right

5:43
 
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Manage episode 371546094 series 2497799
Nicole L. Turner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicole L. Turner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On your journey to giving yourself as many chances as you need to get it right:

  • Start by letting go of the past. We spend way too much time staying stuck in the past and it paralyzes us. Prevents us from moving forward. The past failures or the things that didn’t go our way or work out for us in the past still affords us an opportunity to grow.
  • Figure out what you do want. Piggybacking on the last one, sometimes you spend way too much time in the past that you fail to take that as an opportunity to figure out what you do want. Decide what’s meaningful to you. What feeds your soul. What brings you joy. What you’re passionate about. What makes you feel like you are walking in your purpose. If you don’t take the time to figure out what you want, you will be like the hamster on the hamster wheel – just going in circles.
  • Forget about what other people are going to thin Keep doing what feels right to you. Don’t worry about what other people may think. They do what’s best for them and you must do what’s best for you.
  • Focus on doing and not just thinking about doing. You don’t want to suffer from paralysis by analysis, meaning you end up not doing anything because you spent all of your time thinking about doing.
  • Employ positive thinking. Negating thinking creates negative results. The mind must believe it can do something before it is capable of actually doing it.
  • Create a daily routine. Routines are more effective at producing better results. Routines also reduce overthinking and offer a sense of control.

Don’t quit just because you didn’t get it right the first time or the second time, give yourself as many chances as you need to get it right. I’m Nicole L. Turner, your mindset coach helping you shift the way you think, so you can change the way you live. If you are in need of a mindset coach, you can reach out to me at detoxforyourlife.com.

  continue reading

92 에피소드

Artwork
icon공유
 
Manage episode 371546094 series 2497799
Nicole L. Turner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicole L. Turner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On your journey to giving yourself as many chances as you need to get it right:

  • Start by letting go of the past. We spend way too much time staying stuck in the past and it paralyzes us. Prevents us from moving forward. The past failures or the things that didn’t go our way or work out for us in the past still affords us an opportunity to grow.
  • Figure out what you do want. Piggybacking on the last one, sometimes you spend way too much time in the past that you fail to take that as an opportunity to figure out what you do want. Decide what’s meaningful to you. What feeds your soul. What brings you joy. What you’re passionate about. What makes you feel like you are walking in your purpose. If you don’t take the time to figure out what you want, you will be like the hamster on the hamster wheel – just going in circles.
  • Forget about what other people are going to thin Keep doing what feels right to you. Don’t worry about what other people may think. They do what’s best for them and you must do what’s best for you.
  • Focus on doing and not just thinking about doing. You don’t want to suffer from paralysis by analysis, meaning you end up not doing anything because you spent all of your time thinking about doing.
  • Employ positive thinking. Negating thinking creates negative results. The mind must believe it can do something before it is capable of actually doing it.
  • Create a daily routine. Routines are more effective at producing better results. Routines also reduce overthinking and offer a sense of control.

Don’t quit just because you didn’t get it right the first time or the second time, give yourself as many chances as you need to get it right. I’m Nicole L. Turner, your mindset coach helping you shift the way you think, so you can change the way you live. If you are in need of a mindset coach, you can reach out to me at detoxforyourlife.com.

  continue reading

92 에피소드

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