The Shocking Truth About Willpower
Manage episode 400743463 series 3507760
#026 - Ever feel like your willpower isn't strong enough to fuel your goals? Let's redefine it together. In this episode, I'll walk you through a fresh approach to harnessing the power of your subconscious mind. Forget the yearly struggle to keep resolutions; in this session, I introduce you to a new cast of characters - the diligent worker that is your conscious mind and the free-spirited goddess that is your subconscious! This dynamic duo is at the heart of our behaviors, and by understanding their interplay, I'll show you how a simple shift in perception can turn your willpower struggles into triumphs. Plus, I'll share an intimate tale of a friend's battle with cravings and reveal five transformative steps that just might make you bid adieu to willpower as you know it.
Our journey doesn't end there. Imagine a mantra so potent it can reshape your life's trajectory. In this episode, I unveil my personal magical mantra and dissect the principle of non-choice to streamline your path to manifestation. We'll sneak past the subconscious mind's bodyguards using hypnosis, turning the allure of sweets into a distant memory. Learn how narrowing your options can lead to effortless decision-making and align your lifestyle with your aspirations, making the once arduous task of weight loss feel as natural as breathing.
Lastly, we'll explore the transformative power of shifting identities. I invite you to consider how certain choices can become instinctual, and I'll illustrate this with stories of individuals who have effortlessly made this shift in their own lives. By the end, you'll be equipped to embody the version of yourself that's already crossed the finish line of your goals. Let's set the stage for your success, and remember, while the myriad of life's pathways may call to you, maintaining laser focus on your ambitions ensures that anything off-course simply fades away. So, join me, Brittany Hoopes, and let's manifest the life of your dreams!
LINKS FROM THIS EPISODE:
- Parks & Rec (if you've been living under a rock and are unfamiliar with the show!)
- Addiction Resources (if you, or others you know, need help)
- Book Your Manifestation Mindset Discovery Call with Brittany
Brittany Hoopes | Manifestation Hypnotherapist
🧠 Reprogram your mind to BECOME who you want to BE
✨ Neuroscience + Identity Shifting for Manifestation
👉 Tools & Freebies to get your started!
챕터
1. The Shocking Truth About Willpower (00:00:00)
2. Mastering Willpower (00:00:06)
3. Using Mantras and Non-Choice for Manifestation (00:16:00)
4. Shifting Identity for Manifestation (00:22:33)
5. Manifestation Mindset and Achieving Dreams (00:36:58)
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