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Ep. 132: Christina Rasmussen - Self-Compassion
Manage episode 319829390 series 2537642
It has been a few weeks since we’ve had a new episode and this one is a short one about self-compassion. I also talk about why I took a break from writing the weekly letter (don’t worry, it will be back soon) and how healing it has been to take a pause from one pursuit to make space for another.
I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook.
Things We Mention In This Episode
- Book: Where Did You Go? by Christina Rasmussen
- Book: Second Firsts by Christina Rasmussen
- Newsletter - Message In a Bottle: Sign up for Christina’s weekly letter
Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!
105 에피소드
Manage episode 319829390 series 2537642
It has been a few weeks since we’ve had a new episode and this one is a short one about self-compassion. I also talk about why I took a break from writing the weekly letter (don’t worry, it will be back soon) and how healing it has been to take a pause from one pursuit to make space for another.
I’d love to know what you think. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I’m @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook.
Things We Mention In This Episode
- Book: Where Did You Go? by Christina Rasmussen
- Book: Second Firsts by Christina Rasmussen
- Newsletter - Message In a Bottle: Sign up for Christina’s weekly letter
Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!
105 에피소드
모든 에피소드
×![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
1 Ep. 128: Christina Rasmussen - Grief and Joy in the Holiday Season 10:47
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
1 Ep. 126: Dominique Antiglio - Finding Freedom and Trusting Yourself 48:44
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
1 Ep. 123: Dr. Piero Calvi-Parisetti - Is Death Real? 1:07:51
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
1 Ep. 122: David Richman - Winning in the Middle of the Pack 1:03:03
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
1 Ep. 120: Paul Selig - A Conversation with a Channel About Our True Self 56:35
![Dear Life with Christina Rasmussen podcast artwork](/static/images/64pixel.png)
1 Ep. 119: Jennifer Katz - On Being a "Good Widow" and Dating After Loss 1:14:56
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