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Danny Tamraz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Danny Tamraz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Breaking Free From Victim Mentality with Tiffany Armstrong

1:04:55
 
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Manage episode 280317354 series 2826376
Danny Tamraz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Danny Tamraz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever found yourself walking on the street and felt like somebody was following you?

If yes and want to be able to protect yourself when this is not just a result of your imagination, then tune in to this episode with Tiffany Armstrong.

At 20 years old, Tiffany Armstrong fought off an attacker using the only 3 self-defense moves she knew at the time.

Since then, Tiffany has dedicated her entire life to empowering women in smart self-defense and has educated well over 100,000 women and their families all over the world to protect themselves in a first of its kind personal safety platform. Tiffany’s training is reaching countries that don't even have access to self-defense.

In this episode, Tiffany and I talk about her experience of being brutally assaulted, how she healed from this traumatizing experience and broke free from victim mentality years after her first attack. We talk about Stockholm Syndrome which occurs when abuse victims develop a bond and come to sympathize with the abuser. Outside of that, we talk about hidden forms of manipulation, how to recognize it, and what you can do to better set boundaries and protect yourself from manipulative behavior.

This is an incredibly rich, vulnerable, and inspiring episode and I’m so thrilled for you to hear this inspiring message.

What you need to know about Tiffany:

Tiffany has earned two black belts and has studied multiple forms of martial arts. Beyond the physical techniques, she teaches all aspects of personal safety, for example, how to overcome your own fear response, how to carry yourself in a way that wipes yourself off the victim list of many would-be attackers (according to attackers themselves), and so much more.

Now, enjoy this fantastic, wide-ranging conversation with Tiffany Armstrong.

*

Connect with Tiffany Armstrong

***

Quick announcement:

The holiday season is upon us, yeah which means you’ll be probably spending more time with your families and so will I :) The Fearless Warrior Podcast team will be taking a short break during the week of Christmas to honor our time with our families, celebrate the holidays and we’ll be back on Dec 30th to share our message for 2021. We'll discuss how to show up in the new year, reclaim control in a seemingly uncontrollable world, and set yourself up for success regardless of circumstances in your life. Mark the date, Dec 30th in your calendar and make sure to tune in.

***

If you enjoy this podcast, please consider leaving a short review on Apple Podcast. It takes less than a minute and it makes all the difference in helping others find this show more easily.

Here's how to leave a review on Apple Podcast:

If using mobile:

  • Pull up Apple Podcast
  • Subscribe to The Fearless Warrior Podcast
  • Scroll down to Ratings & Review
    • give us a rating
    • write a review which a separate icon below our existing reviews
  • You're done :)

If using a desktop app:

  • Log into iTunes
  • Find the podcast & subscribe
  • Click on the Ratings & Review tab which is located next to the Details tab
    • Give us a rating
    • Write a review
  • You're done :)

For show notes and past guests, please visit www.danielatamraz.com/podcast.

Follow Danny:

Instagram: https://www.instagram.com/dannytamraz/

Facebook: https://www.facebook.com/dannytamraz89/

LinkedIn: https://www.linkedin.com/in/danielatamraz/

Sign up for my weekly newsletter so that you never miss a new episode through this form.

  continue reading

31 에피소드

Artwork
icon공유
 
Manage episode 280317354 series 2826376
Danny Tamraz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Danny Tamraz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever found yourself walking on the street and felt like somebody was following you?

If yes and want to be able to protect yourself when this is not just a result of your imagination, then tune in to this episode with Tiffany Armstrong.

At 20 years old, Tiffany Armstrong fought off an attacker using the only 3 self-defense moves she knew at the time.

Since then, Tiffany has dedicated her entire life to empowering women in smart self-defense and has educated well over 100,000 women and their families all over the world to protect themselves in a first of its kind personal safety platform. Tiffany’s training is reaching countries that don't even have access to self-defense.

In this episode, Tiffany and I talk about her experience of being brutally assaulted, how she healed from this traumatizing experience and broke free from victim mentality years after her first attack. We talk about Stockholm Syndrome which occurs when abuse victims develop a bond and come to sympathize with the abuser. Outside of that, we talk about hidden forms of manipulation, how to recognize it, and what you can do to better set boundaries and protect yourself from manipulative behavior.

This is an incredibly rich, vulnerable, and inspiring episode and I’m so thrilled for you to hear this inspiring message.

What you need to know about Tiffany:

Tiffany has earned two black belts and has studied multiple forms of martial arts. Beyond the physical techniques, she teaches all aspects of personal safety, for example, how to overcome your own fear response, how to carry yourself in a way that wipes yourself off the victim list of many would-be attackers (according to attackers themselves), and so much more.

Now, enjoy this fantastic, wide-ranging conversation with Tiffany Armstrong.

*

Connect with Tiffany Armstrong

***

Quick announcement:

The holiday season is upon us, yeah which means you’ll be probably spending more time with your families and so will I :) The Fearless Warrior Podcast team will be taking a short break during the week of Christmas to honor our time with our families, celebrate the holidays and we’ll be back on Dec 30th to share our message for 2021. We'll discuss how to show up in the new year, reclaim control in a seemingly uncontrollable world, and set yourself up for success regardless of circumstances in your life. Mark the date, Dec 30th in your calendar and make sure to tune in.

***

If you enjoy this podcast, please consider leaving a short review on Apple Podcast. It takes less than a minute and it makes all the difference in helping others find this show more easily.

Here's how to leave a review on Apple Podcast:

If using mobile:

  • Pull up Apple Podcast
  • Subscribe to The Fearless Warrior Podcast
  • Scroll down to Ratings & Review
    • give us a rating
    • write a review which a separate icon below our existing reviews
  • You're done :)

If using a desktop app:

  • Log into iTunes
  • Find the podcast & subscribe
  • Click on the Ratings & Review tab which is located next to the Details tab
    • Give us a rating
    • Write a review
  • You're done :)

For show notes and past guests, please visit www.danielatamraz.com/podcast.

Follow Danny:

Instagram: https://www.instagram.com/dannytamraz/

Facebook: https://www.facebook.com/dannytamraz89/

LinkedIn: https://www.linkedin.com/in/danielatamraz/

Sign up for my weekly newsletter so that you never miss a new episode through this form.

  continue reading

31 에피소드

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