137. How to Take the Stress Out of Meal planning with guest, registered dietitian Chelsea Leblanc, RDN, LD

Daily Dietitian Podcast

Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 27:02

MP3•에피소드 홈

Welcome to our second episode in our mini meal planning series and our guest today is super sweet, registered dietitian nutritionist, Chelsea LeBlanc, RDN, LD.

Her mission is to help you save money, reduce food waste, and cook healthy meals that are simple + delicious! She is a media dietitian, connecting with her audience on a larger platform and seen in Reader’s Digest, Travel Channel, NBC News and Eat this Not That.

In this episode, you will learn:

Chelsea's simple formula to get you in and out of the grocery store to have balanced meals ready for the week.
Easy and healthy 5-to-10-minute meals
Must-have kitchen utensils to make meals easier and made with less mess!

Connect with Chelsea

207 에피소드

#Fitness #Stacy Mitchell, RDN, LD, CPT #CPT #RDN